85 flank black bean Recipes

flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

frozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers

asparagus, flank steak , sliced thinly across the grain, peanut oil, soy sauce, grated fresh ginger, dry sherry or 3 tbsp chinese rice wine, cornstarch, garlic cloves, thinly sliced, fermented black beans, rinsed and chopped, salt, sugar, chicken broth

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

frozen corn, thawed, drained canned black beans, chopped red bell pepper, jalapeno pepper, seeded and finely chopped, garlic clove, crushed, fresh lime juice, chopped fresh cilantro, black pepper, divided, flank steak, dry red wine, fresh lemon juice, garlic cloves, crushed, chopped onion, worcestershire sauce

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs

flank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed

flank steak, beef broth, divided, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, olive oil, black beans, drained and rinsed, petite diced tomatoes, dark beer, tomato paste, salt, toppings: fresh cilantro sprigs, sour cream, shredded mexican cheese blend, tortilla chips, lime wedges

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

olive oil, divided, chopped onions, minced fresh seeded jalapeno, minced garlic , plus 1 tsp, black beans , soaked over night and drained, chopped cilantro , plus 2 tbsp , plus 1/4 cup, chicken stock, cumin, salt and freshly ground black pepper, southwestern rub , recipe follows, flank steak, roasted poblano pepper , julienned, roasted ancho pepper , julienned, roasted jalapeno, minced, roasted yellow pepper , julienned, roasted red pepper , julienned, red onion , julienned, lemon, juiced, lime, juiced, corn tortillas, covered with a damp cloth, grated pepper monterey jack, sour cream, tequila, corn and cumin custard, recipe follows, chopped chives, brunoise red peppers, brunoise yellow peppers, amber cumin, white cumin, black cumin, chili powder, paprika, ground coriander, garlic powder, salt, crushed red pepper, dried oregano, butter, heavy cream, head garlic, split in half, fresh sweet corn , cut off the cob, reserving 2 cobs, cumin, egg yolks, salt and pepper

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

asparagus, flank steaks, dark soy sauce, dry sherry, cornstarch, fermented black beans (also known as salted black bean), garlic cloves, minced, oil, minced ginger, scallions, minced, beef broth, oyster sauce, sugar, sesame oil

mexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream

diced red onion, olive oil, minced garlic, black beans, drained & rinsed (2 cans), low sodium chicken broth, crumbled goat cheese, flour tortillas (6-inch), shredded jack cheese, fresh lime juice, fresh orange juice, tequila (we used jose cuervo premium), brown sugar, jalapeno, diced & seeded (add seeds for extra heat), kosher salt, freshly ground black pepper (or more ), flank steaks, sour cream (garnish ), avocados, pitted, peeled & chopped, husked & chopped tomatillo, fresh spinach, chopped fresh cilantro, cold water, fresh lime juice, jalapenos or 1 serrano chile, chopped, scallion, chopped, salt