4619 flamingo tasty dish Recipes

celery, chopped, onions, chopped, salad dressing, cheddar cheese, tomato

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

beet, shredded, sweet onion, shredded, flax seed oil, lemon juice, balsamic vinegar, dill weed

unsalted butter or 1/2 cup unsalted margarine, graham cracker crumbs, flaked coconut, toasted, semi-sweet chocolate chips, sweetened condensed milk, chopped pecans, garnish (optional)

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream

whole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)

boneless pork chops, olive oil, salt, garlic cloves, finely chopped

white beans, red beans, kidney beans , black beans, red beans or 1 1/2 cups white beans, onion, chopped finely, red bell pepper, sliced, yellow bell pepper, sliced, green bell peppers or 2 large , sliced, pineapple chunks in juice , no syrup (optional), minced garlic, vegetable oil, ketchup, soy sauce, hoisin sauce, strong mustard, cumin, dark sesame oil, cider vinegar (optional), molasses (optional), orange juice (optional)

rice cakes, spaghetti sauce or 2 cups pizza sauce, mixed cheeses, turkey pepperoni, onion, diced, bell pepper, diced, olive, olive oil, parmesan cheese

turkish bread , split lenghtways, hummus , dip, red onion, sliced, green capsicum, sliced, shaved roast chicken, vintage cheddar cheese

dried apricots, pitted prunes, cut in half, dried pear halves, cut into 4, dried peaches, cut in half, water, ripe bananas, self raising flour, ground almonds, grated orange rind

linguine, extra virgin olive oil, shrimp, peeled and deveined (20-25 pieces), asparagus, chopped into 1/2 inch pieces, all-purpose seasoning , to taste, garlic cloves, minced in press, chopped fresh cilantro, dried thyme, lemon zest , which is the grated peel, lemon juice, grated parmesan cheese

white flour, whole wheat flour, cornmeal, quick-cooking oats, salt, sugar, lard, water

lean ground beef, green pepper, spanish onion, butter, tomato paste, water, garlic powder, sea salt, cracked black pepper, merlot, brown gravy mix

ground beef, yellow onion, chopped, stewed tomatoes, condensed tomato soup, chili beans, salsa (hot or mild variety), water, stalks celery, coarsely chopped (optional), chili powder , to taste, salt , to taste, pepper , to taste

chicken breast fillets (cut into thin strips), garlic, chopped, ginger, chopped, fresh lime juice, ketjap manis (indonesian soy sauce), sweet chili sauce, soy sauce, coriander leaves, chopped (1/2 for sauce, 1/2 for rolls), lebanese bread, ripe avocados, lemons or lime juice, to taste, tomatoes, diced, spanish onions, finely sliced, cheese, shredded, lettuce, shredded

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg