731 flakes cereal Recipes
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bran flakes and13 Morebran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)25 min, 14 ingredients
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butter,divided-- 3tsp melted and9 Morebutter,divided-- 3tsp melted, crushed cereal (rice crispies, corn flakes, rice or corn squares, etc), paprika, cauliflower chopped and cooked in water til just tender (about 10 minutes), onion, chopped, garlic, minced, chicken or veggie stock, flour, half and half, roasted red pepper, chopped (or sub chopped pimento)20 min, 10 ingredients
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butter, melted, brown sugar, sliced almonds and6 Morebutter, melted, brown sugar, sliced almonds, sweetened flaked coconut, high-protein crisp rice and wheat cereal (such as kellogg s special k) - crushed, vanilla ice cream, softened, chocolate chips, light corn syrup, evaporated milk20 min, 9 ingredients
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Munchy Crunch Cookiessuperfine sugar, brown sugar, unsweetened applesauce and13 Moresuperfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)20 min, 16 ingredients
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Cherry Parfait Crunchdark sweet cherry, apple juice, unsweetened and7 Moredark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt20 min, 9 ingredients
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Almond Citrus Muffinsall-purpose flour, baking powder, salt and9 Moreall-purpose flour, baking powder, salt, all-bran cereal (original, not flakes), nonfat milk, brown sugar, orange juice, grated orange peel (i use 1 tbsp), almond extract (i use 1/2 teaspoon), egg, beaten, vegetable oil, chopped slivered almonds, toasted30 min, 12 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Coconut Tropical Barsmelba toast boards,ground and6 Moremelba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)7 ingredients
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Captain Crunch Chickencrunch cereal, corn flakes, flour, garlic powder and4 Morecrunch cereal, corn flakes, flour, garlic powder, onion powder, egg whites, milk, boneless skinless chicken breasts , cut into strips25 min, 8 ingredients
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