131 fix tummies Recipes

white potatoes, salt, butter, cream cheese, sour cream, milk, salt, butter, melted, paprika

peas, fresh,frozen or canned, milk, flour, butter, salt, pepper

water (distilled or spring), powdered slippery elm bark, honey

toasted sesame seeds, plus more for sprinkling, garlic cloves, pressed, soy sauce, sherry wine, honey, sesame oil, water, fresh ginger, finely grated, chopped scallion, plus more green tips for sprinkling (green and white parts, mixed ), red chili pepper flakes

fresh water, wild oregano leaves, anise seed, lightly crushed coriander seed (a small amount), sage leaf, sugar or honey

jello , what ever flavor you can stomach, water total , this can be 1 cup boiling and 2 cups cold

boneless skinless chicken breasts, plain cooked white rice, cooked plain carrot, low fat cottage cheese

camomile tea (cold ), yoghurt (greek, soy or anything you prefer), papaya, cranberries, blueberries, frozen banana

elbow macaroni, olive oil, sweet onion, chopped, lean ground beef, green pepper, chopped, diced tomatoes , mostly drained, condensed cream of mushroom soup, cheddar cheese, shredded, french-fried onions, season-all salt

loaves white or wheat bread (day-old bread works great), whole milk, sugar, melted butter or margarine, vanilla extract, ground cinnamon, ground nutmeg, eggs, beaten, fruit cocktail, crushed pineapple, chopped pecans, dark raisins

bacon strips, hot dogs, monterey jack cheese , cut into strips, butter, softened, dijon mustard, hot dog buns, onion, thinly sliced , optional, diced green chilies , optional

great northern beans, drained, chicken breasts, cooked and shredded, onion, chopped, bell peppers, chopped, jalapeno peppers, stemmed seeded, and chopped (optional), garlic cloves, minced, ground cumin, salt, dried oregano, chicken broth, sour cream, shredded cheddar cheese, tortilla chips

chocolate brownie mix, chocolate chips, butter, dark cocoa, buttermilk, powdered sugar, vanilla, diced walnuts

dried red beans, sausage, crumbled, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

spanish rice, green onion, chopped, fresh cilantro, chopped, margarine, fajita seasoning mix, mexican chili powder, water

aioli , sauce (or hollandaise or bearnaise broken), egg yolk (more if you have a large batch)

white chicken meat packed in water , don tsp drain, cooked rice

chicken breast, cubed, butter, chopped onion, garlic cloves, minced, petite baby carrots, frozen spinach, thawed and drained, rice, water, cream of chicken soup, milk, cayenne pepper, grated parmesan cheese, divided, grated mozzarella cheese, divided, salt, pepper