10850 five tofu barley kale Recipes

kale, rinsed , ribs removed and torn into large pieces, extra virgin olive oil, parmigiano , microplaned, garlic cloves, smashed and roughly chopped, pine nuts or 1/2 cup walnuts, salt and pepper, fresh lemon juice

kale, olive oil, celtic sea salt, lime, balsamic vinegar, grapefruit, sliced and chopped

kale (remove veins from the leafs and tear into bite size pieces), hot italian turkey sausage (about 1 large link, remove from casing ), a medium onion, chopped, garlic cloves, minced, olive oil, chicken broth, smoked paprika, black pepper (optional)

kale, crunchy peanut butter, minced garlic, grated fresh ginger, salt, brown rice syrup or 2 tbsp honey, seasoned rice vinegar, soy sauce, cayenne pepper, red onion, chopped peanuts

kale (about 2 cups cooked ), toasted almond, chopped shallots, garlic clove, grated parmigiano-reggiano cheese, salt & pepper, olive oil

kale, rinsed and drained well, splenda sugar substitute, kosher salt

kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil

kale, stems removed and leaves chopped, tomato, chopped, onion, chopped, water or tomato juice, olive oil, salt and pepper

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

kale, potatoes, onions, butter , cut into pieces, minced tarragon, salt, black pepper, garlic powder, half-and-half cream

kale leaves, very finely chopped, extra virgin olive oil, fresh lemon juice, chili powder, sea salt

kale, stemmed , cut into 1-inch pieces, whole milk, water, polenta, salt, ground black pepper, pancetta or 4 oz bacon, coarsely chopped, mushrooms, sliced (cremini, oyster, and or or stemmed shiitake), extra virgin olive oil, divided, garlic clove, minced, low sodium chicken broth, fresh thyme, chopped, grated lemon peel, butter, freshly grated parmesan cheese

kale (de-ribbed & chopped), salt, black pepper, olive oil, pancetta (chopped into 1/2 inches), heavy cream, garlic cloves (mashed and chopped ), nutmeg (grated ), breadcrumbs, pecorino romano cheese (grated ) or 1/2 cup parmigiano-reggiano cheese (grated)

kale, cleaned and chopped, cabbage, chopped, shallots or 1 small red onion, chopped, red bell pepper, chopped, chicken broth , sodium free, mrs. dash table blend seasoning (to taste)

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds