54018 five restaurant soup Recipes

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

lean ground beef or 1 lb turkey, herbed beef broth or 1 (15 oz) can chicken broth or 1 (15 oz) can vegetable broth, corn or 5 (15 oz) cans tomatoes or 5 (15 oz) cans green beans or 5 (15 oz) cans carrots or 5 (15 oz) cans navy beans, whatever veggie you have in the pantry

olive oil, onion, thinly sliced, leeks, white part only,chopped, shallots, minced, garlic, minced, green onions, sliced, rich brown vegetable stock (this is 1 of my posted recipes; but you can use another good vegetable stock.), soy sauce or 1/2 tbsp tamari, molasses, salt

butter, white onions, halved and sliced, red onion, halved and sliced, shallots, sliced, fresh thyme sprigs, caraway seeds, chicken stock or broth, veal or beef broth, salt, coarsely ground black pepper, french bread, sliced and toasted, shredded gruyere cheese, green onions, sliced, chopped fresh chives

dried beans : lima, great northern, kidney, pinto and split peas (enough for four batches of soup), beef bouillon cubes, minced chives, dried savory, salt , optional, ground cumin, pepper, bay leaf, water, stewed tomatoes

diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt

water, reduced-sodium chicken broth, green onions , thinly bias-sliced, reduced sodium soy sauce, garlic, minced, five-spice powder, ground ginger, chopped bok choy, sweet red pepper, thinly sliced into strips, dried somen noodles, broken into 2 inch lengths or 2 oz fine dried noodles, chopped cooked chicken

boneless skinless chicken thighs, salt, fresh ground pepper, five-spice powder, peanut oil, yellow onion, finely chopped, chicken broth, peeled fresh ginger (1-inch length each), soy sauce, asian fish sauce, rice vinegar, rice stick noodles, chopped fresh basil, chopped fresh cilantro, bean sprouts, serrano peppers or 1/2-1 small jalapeno pepper, seeded and thinly sliced, lime wedge, for serving

water, chicken (whole or cut-up ), tomato paste, head garlic, unpeeled and halved, onion, unpeeled and quartered, cilantro, salt and pepper, vegetable oil, head garlic, minced, onion, chopped, serrano peppers, seeded and minced, chipotle chiles in adobo, minced, corn tortillas, cut up into pieces (thickness of soup depends on this), tomato paste, fresh lemon juice , to taste, sugar

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

spanish onions, sliced, red onions, sliced, leeks, white part only , julienned and washed thoroughly, spring onions or 1 bunch scallion, white part and 1 inch green, cut on the bias, shallots, sliced, strong chicken stock, brandy, whiskey, unsalted butter, double cream, salt, white pepper, sheets pastry dough (five inch square), crumbled stilton cheese

you will need, dried bean mix, dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, spice mix, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, x bay leaves, soup ingredients, water, x smoked or green ham hock (about 1/2 lb), chopped onion, chopped tomatoes un-drained (14.5-oz)

fat-free refried beans, chicken broth, corn, black beans, diced tomatoes, undrained

beans (all different kinds), italian sausage, italian stewed tomatoes, garlic

butter, shallots, thinly sliced, yellow onion, thinly sliced, red onion, thinly sliced, green onions, chopped, leek (white and pale green parts only), chopped, minced garlic, canned beef broth, sherry, butter, melted, minced garlic, french bread, grated parmesan cheese, swiss cheese, mozzarella cheese

diameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)

ground beef or turkey, onions chopped, cream of celery soup, cream of chicken soup, cream of mushroom soup, beef barley soup, chicken with rice soup, chow mein noodles