1018 five oil Recipes

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

fusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste

olive oil or salad oil, white wine vinegar, sliced green onion or snipped fresh chives, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, dijon-style mustard, salt, spinach leaves, roma tomatoes, sliced, red tomatoes, sliced, yellow tomato, sliced, red cherry tomatoes, halved, yellow cherry tomatoes, halved, crumbled feta , gorgonzola, or blue cheese (2 oz), freshly ground black pepper

olive oil, onions, chopped, garlic, chopped, whole peeled tomatoes, dried basil, dried oregano, ground cumin, ground black pepper, water, whole chickens , cut into pieces, bay leaves, epazote, tomato paste, red bell peppers , julienned, green bell pepper , cut into 1 inch pieces, carrots, sliced thin, sliced celery, zucchini, diced, potatoes, spinach, rinsed and chopped, avocados - peeled, pitted and diced, shredded monterey jack cheese, corn tortillas , cut into 1/2 inch strips, salt to taste

garbanzo beans, drained , liquid reserved, jalapeno peppers, chopped, chopped canned banana peppers, cubanelle pepper, red bell pepper, seeded and chopped, serrano peppers, chopped, olive oil, red pepper flakes , or to taste, ground cumin, sesame seeds, cayenne pepper, garlic, minced

boneless skinless chicken breast , julienned, salt, egg white, cornstarch, peanut oil , for stir-frying, garlic, minced, ginger , thin,julienne, scallion , julienne, carrot, 1 inch in length ,julienne, red pepper , julienne, green pepper , julienne, bamboo shoot , julienne, dried black mushrooms , soaked in boiling water 20 minutes,stems removed,julienne, firm tofu, drained and julienne (tofu), light soy sauce, sugar, chili paste with garlic, sherry wine, chicken stock, cornstarch

green beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, splenda no calorie sweetener, granulated, vegetable oil, ground dry mustard, dried tarragon, dried cilantro

chili powder, ground cumin, ground cinnamon, ground coriander, sweet paprika, cayenne, freshly grated nutmeg, mustard seeds, canola oil, ground beef, onion, finely chopped, garlic cloves, minced, tomato sauce, water, commercial barbecue sauce (a sweet, nonsmoky variety), ketchup, brown sugar, red wine vinegar, unsweetened chocolate square, bay leaves, thick spaghetti, cooked, shredded cheddar cheese, chopped onion, kidney beans, drained and warmed

uncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

uncooked penne rigate, extravirgin olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, chopped fresh chives, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

grated orange zest, asian sesame oil, vegetable oil, garlic cloves, thinly sliced, minced fresh ginger, crushed red pepper, five-spice powder (optional), fresh orange juice, salt and freshly ground pepper, two 1 1/2-lb heads of broccoli--stalks peeled , heads cut lengthwise into large pieces

olive oil, lemons, cut into 1/4-inch rounds, fresh rosemary, finely minced, fresh thyme, finely minced, sage leaves, finely minced, garlic cloves, finely minced, olive oil, coconut milk, lime juice, lime zest, fish sauce, chili pepper, seeded and finely chopped, fresh cilantro, finely chopped

gingerroot, peel and finely mince, 8 oz. unpeeled ginger root, green onions, finely chopped, 8-10 stalks (scallion), salt (kosher type), five-spice powder, oil (canola, peanut or corn)

canola oil, to cook, onions, roughly chopped, ginger, cinnamon stick, star anise, toasted whole szechwan peppercorns, toasted whole fennel seeds, salt and pepper, chicken stock, dark soy sauce, daikon, peeled and cut into 8 (1-inch) disks, thick slices goose or duck foie gras, scored, fleur de sel and coarse cracked black pepper, daikon sprouts, edamame dumplings , recipe follows, tomato , concasse (with the skin on), edamames, for garnish, edamames (may substitute english peas), reserve 1/4 cup, for garnish, tightly packed spinach leaves, cold, chopped butter, truffle oil, chopped chives, salt and black pepper, wonton skins, egg wash (1 egg lightly beaten with 1/4 cup cold water)

chopped onion, chopped celery, chopped green pepper, chopped peeled turnip, sliced fresh carrot, olive oil, reduced-sodium chicken broth, stewed tomatoes, cut up, dried thyme, bay leaf, coarsely chopped green cabbage, cut fresh green beans (2-inch pieces), cubed cooked turkey breast, cider vinegar, salt, pepper

garbanzo beans, string beans, kidney beans, lima beans, wax beans, red bermuda onion, apple cider vinegar, sugar, salt, pure virgin olive oil, pepper

red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, green bell pepper, seeded and chopped, hot cherry pepper , veins and seeds removed, finely chopped, garlic cloves, minced, extra virgin olive oil, balsamic vinegar, coarse salt, fresh coarse ground black pepper, chopped fresh basil

vegetable oil, chopped onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno chile, seeded and minced, fresno or red jalapeno chile, seeded and minced, flour, milk, shredded sharp cheddar cheese, shredded jack cheese, canned chipotle chiles, chopped , plus 1 tbsp. sauce from can, kosher salt, tortilla chips