138 fish with yogurt Recipes

hlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional

low-fat yogurt or 1 cup nonfat yogurt, snipped fresh dill or 1/4 cup cilantro, grated horseradish, lemon juice or 2 tsp lime juice, dijon mustard, white pepper

halibut fillets, chopped fresh thyme, chopped fresh oregano, chopped fresh dill , plus, fresh dill, for garnish, lemon zest, lemon juice, red pepper flakes (add more for a bit more kick), garlic cloves, minced, extra-virgin olive oil, kosher salt , plus, kosher salt , for seasoning fish, zucchini , julienned, artichoke hearts, quartered, red bell pepper , julienned, red onion, diced, feta cheese, greek yogurt, heavy cream, lemon juice, white pepper, reynolds wrap foil

onion, chopped, garlic, minced, chili powder, chicken broth, canned green chile peppers, chopped, ground cumin, canned peeled and diced tomatoes, chopped green bell pepper, shrimp, cod fillets, plain nonfat yogurt

chili powder (ancho, chipotle or new mexico), lime juice, extra-virgin olive oil, ground cumin, onion powder, garlic powder, salt, fresh ground pepper, mahi-mahi halibut (skinned if necessary and cut into 4 portions) or 2 lbs tilapia fillets (skinned if necessary and cut into 4 portions), sour cream or 1/4 cup greek yogurt, mayonnaise, fresh cilantro, chopped, green onions, thinly sliced, lime zest, lime juice, sugar, salt, fresh ground pepper, shredded red cabbage or 3 cups green cabbage, flour or 12 corn tortillas, warmed, sliced avocado (optional garnish )

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

kingfish, onions, ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, fenugreek seeds (methi), oil or 3 tbsp ghee, fresh coriander leaves, chopped ,for garnishing

olive oil, tilapia fillet, greek yogurt, lime juice, garlic salt , to taste, whole wheat tortillas, green cabbage, shredded, salsa

kosher salt, pepper, zest of 1 lemon, ground coriander, boned , skinned halibut fillets (1 in. thick), cut into 1 1/2-in. chunks, olive oil, corn tortillas* (5 to 6 in.), warmed on grill, iceberg lettuce cut in fine shreds, avocado and salted lemon salad, yogurt sauce

dry bread crumbs, garlic powder, paprika, cayenne pepper, lemon-pepper seasoning, halibut or cod fillets (6 oz each), whole wheat hamburger buns, split, shredded lettuce, shredded carrots, grated onion , optional, plain yogurt, lemon juice, dill weed, garlic powder, grated lemon peel, prepared horseradish

lime, juiced, tilapia fillets, honey-flavored greek-style yogurt, chopped pecans, shredded sweetened coconut

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ

white fish fillets, thick cut, red onion, limes , juice of, olive oil, spice mix, cultured buttermilk, plain yogurt, lime juice, spice mix, salt and pepper

greek yogurt, mayonnaise, salt, cod, dark mexican beer (room temperature ), eggs (separated ), cayenne, salt, oregano, black pepper, garlic salt, canola oil, shredded cabbage

mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.

black quinoa, sea salt, butter, garlic powder, ripe avocados, jalapeno pepper, red onion, red bell pepper, limes, salt and freshly ground black pepper, mango, tomatoes, white onion, fresh cilantro, limes, salt and freshly ground black pepper, snapper or grouper (see cook s note, below), ground cumin, garlic powder, jerk spice, salt and freshly ground black pepper, lime, juiced, extra-virgin olive oil, white wine, soft corn tortillas, warmed for serving, greek yogurt , for serving

chopped onion, grated fresh lemon rind, flour, yogurt, fresh parsley, dried dill

lemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated