149 fish substitute Recipes

firm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

hake fillets, salt, pepper, sour cream (if you substitute the with yoghurt, dish is inclined to be sour), sour cream and onion potato chips (crushed), garlic clove (crushed ), cheddar cheese (grated ), chives (chopped ), chives (chopped for garnish ), paprika

albacore tuna in water, drained, fiber 1 cereal , original, egg beaters egg substitute, green onions, dijonnaise mustard, lemon juice, salt, chesapeake bay seafood seasoning

olive oil, pepper, baking potatoes (1 lb), peeled, king arthur unbleached all-purpose flour, pepper, egg substitute, water, crushed cornflakes, grated parmesan cheese, cayenne pepper, haddock fillets, tartar sauce , optional

egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)

clam broth, water, dry white wine or 1 cup substitute with water, onions, chopped, tomatoes, peeled and chopped or 1 cup canned diced tomato, red bell pepper, thinly sliced, bay leaf, salt, pepper, hot chili peppers, finely chopped (or less ), garlic cloves, crushed, dried oregano, cumin, tilapia fillets or 1 lb halibut fillets or 1 lb red snapper fillet, chopped fresh cilantro, hominy, butter

red tuna fish (don tsp substitute, although normal tuna can do the job), roasted sesame (you can roast your own ), olive oil, peanut oil, lemon juice, fresh ground pepper, some sea salt

tilapia fillets (chopped into small cubes . or 1 3/4 lbs substitute shrimp or 1 3/4 lbs use a combination of fish and ) or 1 3/4 lbs other white fish (chopped into small cubes. or 1 3/4 lbs substitute shrimp or 1 3/4 lbs use a combination of fish and ), garlic, chopped, peeled shallots, finely chopped, green onions, chopped (both white and green parts), seeded roma tomatoes, chopped, cilantro leaf, chopped, hot sauce, jalapeno pepper, finely chopped, salt, pepper, fresh lime juice

basa fish fillets (can substitute catfish or whitefish), garlic, minced, sweet chili sauce, fresh lemon juice, salt, this recipe uses an overhead broiler/grill )

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

pomfret fish fillet, ajwain, chat masala, raw rice, ginger, garlic, red chili powder, cumin powder , roasted, drops orange food coloring (i use red food colour as a substitute), black pepper, salt, lemon juice, green chilies, chopped, mint leaves, chopped ,for garnishing (fresh)

cumin, allspice (or 1 tbsp another substitute (halal)), cinnamon (or to taste, i don tsp use when using the another allspice substitute (halal) i just add a bit more of that recipe), sea salt , to taste, fresh ground black pepper (original recipe called for 1/4 tsp red pepper flakes which i couldn tsp locate), butter, thick white fish fillets (such as orange roughy or red snapper), sweet onions, dried limes (loomi, noomi basra in middle eastern stores, may use white or black version), garlic cloves, minced, tomato, sliced, pomegranate molasses dissolved in 3/4 cup water

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

fresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil

salt pork, haddock, cut into large cubes (no substitutes, please), onions, chopped, potatoes, cubed, milk

extra virgin olive oil, no-salt-added tomato sauce, garlic, minced, lemon juice concentrate, parsley, onion, diced, dill weed, ground turmeric, lemon , rind of, splenda sugar substitute, tarragon, low-sodium instant chicken bouillon granules, liquid smoke

cooked egg noodles, olive oil, pollock fillets or 2 lbs blue hake fillets or 2 lbs mahi mahi fillets, sea salt, lemon pepper, olive oil, lemon juice, water, dried dill weed, white sugar or 1 tbsp splenda sugar substitute, white wine, diced onions (optional), sliced fresh mushrooms or 4 cups canned mushroom stems and pieces, minced garlic, sour cream, green pepper, cored, seeded and sliced in rings (optional), roma tomato , slices (optional)