887 fish flakes Recipes

papaya (1/2 cup fruit flesh), raisins, rum (amber), red chili pepper (see note, seeded, finely chopped ), sour cream, garlic clove, minced, lemon juice, coriander, chopped, salt and pepper, king fish fillets (see note ), toast bread, lemon juice, olive oil, egg white, egg yolk, milk, coconut flakes (dried ), brown sugar, salt and pepper, to taste, olive oil (for frying )

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

stalks celery, chopped, carrots, chopped, garlic cloves, chopped, olive oil, milk, frozen chopped spinach, thawed and squeezed, peas, grated parmesan, eggs, parsley, chopped, dijon mustard, salt, halibut fillets, flaked, cooked or raw, packaged refrigerated prepared mashed potatoes (such as dinerafs choice), scallions, sliced, steamed halibut with kale and walnuts

mackerel, undrained, tomato soup (not condensed ) (optional), potatoes, sliced, onion, sliced, red pepper flakes (to taste), egg (optional)

water, mayonnaise, tuna, drained and flaked, lemon juice, cheddar cheese, shredded, green onion, chopped, tartar sauce (optional)

soft corn tortillas, poached cod fillets, flaked, grated fresh ginger, fresh lime juice, arugula (washed, dried, and chopped )

reduced-fat sour cream, minced fresh cilantro, fresh lime juice, red wine vinegar, corn tortillas, margarita grouper fillets, flaked, vertically sliced red onion, lime, quartered

orange roughy (rinse fish & place on paper towel and pat dry), imitation crabmeat (chop in 1/2-inch shredded pieces), mayonnaise (just enough to keep the crab meat & round onions together), chopped vidalia round onion (small), parsley flakes, garlic (powder or granulated ), onion powder, salt, black pepper, butter (melted ), parmesan cheese (grated ), kelloggs breadcrumbs

halibut fillets, all-purpose flour, salt, black pepper, freshly ground, eggs, instant potato flakes, fresh dill, chopped, lemon rind, grated, cayenne, butter, melted, lemon wedge, tartar sauce

salmon fillets, tilapia fillets (about the same size as the salmon filets), bay scallops, chopped dill, chopped parsley, kosher salt, fresh ground pepper, vegetable oil, butter, chopped parsley flakes, kosher salt, fresh ground black pepper, worcestershire sauce

flaked smoked whitefish, fat-free mayonnaise, fat-free sour cream, old bay seasoning, drops hot pepper sauce , or to taste, drops worcestershire sauce , or to taste, drops liquid smoke flavoring (optional), cracked black pepper to taste

fish , scales, gills and fins removed, scored 1/8-inch deep every 2-inches, chopped garlic, extra-virgin olive oil, plus more for serving, red pepper flakes, lemon , zested, lime , zested, cracked black pepper, chopped assorted fresh herbs, dry white wine, sliced yellow onions, julienne red pepper, kosher salt, lemon slices, plus 2 s, cut into wedges, as accompaniment, thyme

olive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley

all-purpose flour, essence , recipe follows, firm white fish fillets, olive oil, yellow onions, thinly sliced, garlic, thinly sliced, serrano peppers, seeded and thinly sliced, bay leaves, fresh thyme, whole black peppercorns, salt, red pepper flakes, white wine vinegar, leaf lettuce, garnish, chopped, peeled fresh tomatoes, garnish, green olives, garnish, lemon wedges, garnish

fish fillets, string beans (green beans), mushrooms, bell peppers, fresh coarse ground black pepper, salt, herbs (thyme, rosemary or oregano), onions, vinegar, tomato, celery, cucumber, chili flakes, worcestershire sauce

chopped white onion, garlic, minced, vegetable oil, white wine vinegar, juice of 1/2 a lemon (about 2 tbsp), kosher salt and freshly ground black pepper, firm white fish , such as cod, haddock or halibut,cut into 16 pieces (about 1 inch each), zucchini and/or yellow squash (about 1 1/4 lb),cut into 1-inch pieces, fresh basil leaves, coarsely chopped, fresh parsley leaves, coarsely chopped, chopped sweet onion, garlic, minced, olive oil, white wine vinegar, juice of 1/2 a lemon (about 2 tbsp), crushed red pepper flakes, kosher salt and freshly ground black pepper, tomatoes

codfish fillet, coconut shredded, eggs, dried bread crumbs, garlic minced, worchestershire sauce, dried thyme, curry powder, salt, dried red pepper flakes

dry bread crumbs, dried oregano, garlic powder, flounder filets, margarine, parmesan cheese grated, tomato sauce, minced onion flakes, dried basil, dried oregano, salt and pepper to taste