45255 fish coconut stew carb Recipes

coconut water, regular or flavored, bananas, mangos, strawberries (fresh or frozen ), greek yogurt, honey

coconut cake, desicated coconut, white sugar, eggs, dark chocolate, unsalted butter, icing sugar, eggs, creme fraiche or thickened cream, salt, vanilla butter cream, egg yolk, white sugar, vanilla, cornflour, milk, unsalted butter, chocolate ganache, dark chocolate cut into peices, fresh cream

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

egg whites, vanilla, splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree), unsweetened coconut (10 net carbs), almond meal (6 net carbs)

fish and shell marinade, shell-on shrimp (small) (41/45), peeled and shells reserved for fish stock, sea scallops , side muscles removed and each scallop halved, fish fillets , cut into 1- to 1 1/2-inch cubes (see note or related tasting for suggestions), sea salt or table salt, red pepper flakes, garlic , minced or pressed through garlic press, saffron threads, shredded fresh basil leaves, olive oil, pernod, fish stock, fennel , chopped medium (about 2 cups), carrot , chopped medium (about 1 cup), onions , chopped medium (about 2 cups), olive oil, garlic heads , outer papery skin removed, but heads intact, dry white wine (750ml) (preferably white cotes de provence), diced tomatoes with juice, leeks (white and green parts included), split lengthwise, then chopped, washed thoroughly, and drained (about 4 cups), fish frames , gills removed and discarded, frames rinsed and cut into 6-inch pieces, reserved shrimp shells, fresh parsley leaves , stems only, fresh thyme, bay leaves, whole black peppercorns, sea salt or table salt, orange zest from two oranges, removed in large strips with vegetable peeler, saffron threads, stew, mussels , shells scrubbed and beards removed

fish , white cubed, cm ginger, peeled and grated, coriander, chopped, mint, chopped, kaffir lime leaves , veins removed and finely chopped, stalk lemongrass, white only and finely chopped, green chili pepper, finely sliced, desiccated coconut , that has been re-hydrated in boiling water, garlic clove, sliced, coconut cream, fish sauce, oil

fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder

coconut milk, short stalk lemon grass, finely chopped, kaffir lime leaves, crushed, lemon juice, halibut, olive oil, head chinese cabbage, cut in 1/2 and chopped on a bias, salt and freshly ground black pepper, seasoned rice wine vinegar, mirin, black sesame seeds

coconut flakes , or as needed, sweet red bean paste , or as needed, brown sugar , optional, glutinous rice flour, sweetened condensed milk, boiling water , or as needed, water to boil the coconut balls, as needed

coconut pudding, mandarin oranges, pineapple chunks, bananas, peaches, pears, fresh cherries chopped

coconut milk (thai kitchen is my favorite, as it has no additives or preservatives. do not use the lite version, it s not the same texture), cocoa powder, stevia powder (an all natural food supplement that is 50 to 200 times sweeter than sugar)

coconut milk, curry powder, salt, dried crushed red pepper, chopped fresh basil, fresh lime juice

coconut milk, curry powder, salt, dried crushed red pepper, chopped fresh basil, fresh lime juice

dried shrimp, olive oil, chopped onion, ground, toasted cashew nuts, ground, toasted blanched almonds, minced garlic, minced ginger, minced, seeded red chile peppers, fish or shrimp stock, coconut milk, fresh lime juice, sea bass fillets or other firm white fish fillets, cut into 2-inch cubes, shrimp, peeled and deveined, salt and freshly ground black pepper, chopped fresh cilantro leaves, lime wedges, for garnish, steamed long grain white rice, accompaniment

stewed tomatoes, cooked white flesh fish, coconut milk, red curry paste, asian fish sauce (nam pla), lemon juice, chopped cilantro or 2 tbsp green onions

coconut juice, oil , i use vegetable, garlic cloves, minced, shallots, minced, stalks lemongrass , minced -tender midsection, pork loin, cubed, caramel sauce or 2 tbsp thick soy sauce, fish sauce, sugar, five-spice powder, black pepper, white pepper, chicken stock (or water), hard-boiled eggs, sugar, water, water, lemon juice

stewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini

canned regular unsweetened coconut milk (use 2 full cans plus the solid part of the 3rd can of coconut milk), high quality unrefined , organic coconut oil, stevia truvia, salt, egg yolks, good vanilla extract