200 fish baked sauce Recipes
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- and cheese
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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whole red snapper, cleaned and scaled, fresh basil leaves and11 Morewhole red snapper, cleaned and scaled, fresh basil leaves, peanut oil, fish sauce, garlic, minced, minced fresh ginger, red chile peppers, sliced diagonally, yellow bell pepper, seeded and diced, brown sugar, rice vinegar, water, tomatoes, seeded and sliced, leaves basil1 hour , 13 ingredients
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white fish fillet (flounder, cod, halibut, or turbot will... and7 Morewhite fish fillet (flounder, cod, halibut, or turbot will work well), tomato sauce (great for leftover sauce!), breadcrumbs, scallion, minced, fresh basil leaf, shredded, fresh summer tomato, thinly sliced, fish seasoning , to taste, salt & freshly ground black pepper, to taste30 min, 8 ingredients
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Baked Tilapia With Dill Saucetilapia fillets (or any white fish) and8 Moretilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill30 min, 9 ingredients
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Fish 'n' Chips for the Diabeticolive oil, pepper, divided, baking potatoes, peeled and8 Moreolive oil, pepper, divided, baking potatoes, peeled, all-purpose flour, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillet, tartar sauce (optional)45 min, 11 ingredients
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Whiting Baked in Chipotle Saucefish fillets (whiting can be fresh or frozen) and12 Morefish fillets (whiting can be fresh or frozen), evaporated milk, flour, chipotle chiles in adobo, lemon pepper seasoning, cumin, seasoning salt, basil, onion powder, garlic powder, lemon juice or 1 tbsp lime juice concentrate, margarine , for saute, olive oil1 hour , 13 ingredients
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Baked Whitefish With Tomato Sauceonions, finely chopped, green peppers, diced and9 Moreonions, finely chopped, green peppers, diced, chicken seasoning, mix, tomatoes, crushed, tomato paste, bay leaf, thyme, garlic powder, cayenne pepper, salt, white fish , boned16 min, 11 ingredients
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Baked Cod With Mushrooms and Scallionsboneless cod fish fillets, bay leaf, butter, scallions and3 Moreboneless cod fish fillets, bay leaf, butter, scallions, mushrooms, beef stock, worcestershire sauce25 min, 7 ingredients
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Baked Snapper With Tomato-Orange Saucechopped seeded red tomato (about 2 lb) and11 Morechopped seeded red tomato (about 2 lb), chopped seeded yellow tomato (about 1 1/2 lb), chopped onion, dry white wine, grated orange rind, fresh orange juice, ground turmeric, garlic cloves, minced, red snapper , grouper, or other firm white fish fillets, olive oil, salt, pepper52 min, 12 ingredients
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Baked Whiting With Bok Choy and Vermouthwhole whiting fish fillets, gutted and scaled and7 Morewhole whiting fish fillets, gutted and scaled, baby bok choy , depending on size, canola oil or 1 tsp sesame oil, dry vermouth, teriyaki sauce, lemon, ground pepper, chopped scallion30 min, 8 ingredients
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Baked Trout With Peter Brave's Beurre Blanc Saucetrout fillets (or other freshly-caught fish filets), salt and6 Moretrout fillets (or other freshly-caught fish filets), salt, pepper, herbes de provence, butter, room temperature, white wine (pinot grigio), shallot, minced, cooked rice, to serve30 min, 8 ingredients
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Baked Tanrogans With Cheese Sauce (Manx Scallops)scallops, fish stock, onion, quartered, salt and pepper and6 Morescallops, fish stock, onion, quartered, salt and pepper, bay leaf, butter, flour, milk, cream, cheddar cheese, grated, divided25 min, 10 ingredients
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Baked Red Snapper with Fennel-Scented Tomato Sauceolive oil, onion, sliced, italian plum tomatoes, drained and6 Moreolive oil, onion, sliced, italian plum tomatoes, drained, dry white wine, x 1-inch pieces orange peel (orange part only), fennel seeds, dried crushed red pepper, salt and pepper, thick red snapper or other firm white fish fillets9 ingredients
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Fish and Vegetables with Pesto Baked in Foil Packetspurchased pesto, fresh lemon juice, hot pepper sauce and4 Morepurchased pesto, fresh lemon juice, hot pepper sauce, red snapper or orange roughy fillets, asparagus spears, each trimmed to 4-inch length, tomatoes, coarsely chopped, yellow crookneck squash , thinly sliced on diagonal7 ingredients
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Thai Baked Fish in Garlic & Chili Saucewhole white fish, cleaned (descale but leave head and tai... and13 Morewhole white fish, cleaned (descale but leave head and tail on for presentation), fresh cilantro (to taste and for serving presentation), fresh basil (to taste and for serving presentation), lemons (1 sliced for baking, 1 wedged for serving-if you want), aluminum foil or banana leaf, oyster sauce, soy sauce, garlic cloves, minced, fresh ginger, minced (more if you like the taste ), fish sauce, brown sugar, black pepper, lime juice or 1 tbsp lemon juice, red chili peppers, sliced or 2 tsp thai chili-garlic sauce, depending on how spicy you like it30 min, 14 ingredients
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Ginger and Chilli Baked Fishwhole white fish fillets (cleaned ), limes, thinly sliced and9 Morewhole white fish fillets (cleaned ), limes, thinly sliced, cm fresh ginger, thinly sliced, peanut oil, fish sauce, grated fresh ginger, garlic, crushed, palm sugar, red chile, sliced, fish sauce, extra, lime juice35 min, 11 ingredients
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Steamed or Baked Butter Fish (Pomfret) with Special Thai Saucebutter fish (also called pomfret or white pomfret ), thaw... and17 Morebutter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)25 min, 18 ingredients
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