7 fish african Recipes

olive oil, sweet onion, chopped, celery ribs, diced, garlic cloves, minced, paprika, turmeric, ground coriander, chicken broth, firm white fish fillets, raw, diced tomatoes, undrained, potatoes, peeled and diced small, saffron threads, crushed, bay leaf, salt , to taste, pepper , to taste

ground cumin, kosher salt, ground cinnamon, ground allspice, freshly ground black pepper, ground turmeric, cayenne powder, fish fillets or boneless , skinless chicken breasts, canola oil

fish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)

olive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)

salted cod ,fish (pre-soaked), smoked dry mackerel, chicken thighs, water, melon seed , ground egusi, tomatoes, canned, scotch bonnet pepper, onion, dried shrimp, spinach, garlic, oil