15 fire roasted yogurt Recipes

canola oil, onion, minced, curry powder, lentils, rinsed (see tip ) or 2 cups cooked lentils (see tip), diced tomatoes , preferably fire-roasted, rotisserie-cooked chicken , skin discarded, meat removed from bones and diced (4 cups), salt (to taste), low-fat plain yogurt

green onions, chopped, butter, chicken broth, jalapeno, seeded and chopped, carrots, peeled and sliced, celery ribs, chopped, unsweetened applesauce, chickpeas, rinsed and drained, plain yogurt, diced fire-roasted tomatoes, undrained (i like muir glen brand), fresh lime juice, balsamic vinegar, seasoned salt, fresh ginger, peeled & finely minced, fresh spinach (6 oz bag)

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, chickpeas, drained, onion, coarsely chopped, ground cumin , 2/3 palm ful, ground cardamom, turmeric, salt and pepper, chicken or vegetable stock, fire roasted tomatoes, plain yogurt, warm pita, any flavor or variety, toasted

globe eggplant (approx . 1 lb), yogurt, cilantro leaves, finely chopped, red onions, finely chopped, fresh green chile, finely chopped (optional), chili powder (use paprika if you want the color without the heat), mustard seeds, canola oil or 3 tbsp vegetable oil, sugar, salt

olive oil, onion, chopped, garlic clove, chopped, ground turkey, curry powder, ground coriander, ground cumin, fire-roasted tomatoes, chopped, chickpeas, drained, chicken broth, salt and pepper, lemon , zest of, plain yogurt

water, dark brown sugar, bay leaves, crushed fire-roasted tomatoes, undrained, vegetable oil, brown mustard seeds, dried hot red chiles, flaked sweetened coconut, serrano chile, seeded and minced, plain fat-free yogurt

butter, olive oil, garlic cloves, minced, onions, chopped, hot curry powder, garam masala, cauliflower, chopped, chickpeas, drained and rinsed, fire-roasted tomatoes, pureed, salt and pepper, water, greek yogurt, cucumber, peeled, seeded, and chopped, garlic cloves, minced, mint leaf, chopped, ground ginger, ground cumin, salt

olive oil, onion, chopped, garlic, minced, gingerroot, minced, curry powder, chickpeas , or, black beans (or 1 of each), fire-roasted diced tomatoes, cilantro, chopped, fresh lemon juice, sea salt, plain yogurt (to garnish ) (optional)

whole chicken (3 to 4 lb), cut into 10 pieces, kosher salt and freshly cracked black pepper, plain yogurt, smoked paprika, ground coriander, ground cumin, cayenne pepper, lemon zest, ground cinnamon, garlic, minced, ginger, peeled and grated, vegetable oil, unsalted butter, garlic, minced, onion, sliced, tomato paste, smoked paprika, garam masala, fire-roasted diced tomatoes , such as muir glen, red wine vinegar, heavy cream, chopped fresh cilantro

olive oil, onion, chopped, fennel bulb, chopped , some fronds reserved, sea salt , plus more to taste, fresh ground black pepper, diced fire-roasted tomatoes, vegetable broth, fresh blood orange juice plus grated blood orange, zest of, ground red pepper, drained yogurt , creme fraiche (optional) or 1 cup sour cream (optional)

extra-virgin olive oil, onion, thinly sliced, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, cardamom, cayenne pepper, new potato , scrubbed and quartered, water, salt, chickpeas, rinsed, crushed tomatoes , preferably fire-roasted, baby carrots, fresh cilantro, chopped, low-fat plain yogurt (optional)