180 fillets light onion Recipes

salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

grouper or other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumbs, butter or stick margarine, melted, chopped fresh parsley

olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme

canola oil, plus additional for deep-frying, sliced onions, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, salt and freshly ground white pepper, mirin (japanese sweet sake), toasted nori sheets, salmon fillets, about 4 oz each, lightly pounded to 1/4-inch thick, rice flour, club soda, wasabi soy-honey dipping sauce , recipe follows, soy sauce, rice wine vinegar, wasabi powder, honey, toasted sesame oil

orange juice, rice vinegar, light soy sauce, sambal oelek (thai chili-garlic sauce), grapefruit juice, sushi quality yellowfin tuna fillet, diced, onion, thinly sliced, radish , julienned, watermelon, 1/4-in dice, chives, chopped, kosher salt (to taste)

chopped onion, chopped parsley, olive oil or 2 tbsp peanut oil, chopped garlic, peeled and chopped fresh tomatoes, ground red pepper , to taste, salt , to taste, burgundy wine, soy sauce, catfish fillets, lightly seasoned with salt and pepper

celery seed, paprika, ground nutmeg, chili powder, garlic powder, onion salt, dried marjoram, kosher salt, light brown sugar, fresh ground black pepper, sides of alaskan salmon , each 3 1/2 lb, extra-virgin olive oil

lemon , juice and zest of, only, light olive oil, cod fish fillets, skinned, onion, sliced into thin wedges, fresh spinach, stems trimmed, dried chili pepper flakes, canned chick-peas, rinsed and drained

fresh mushrooms, sliced, green onions, chopped, chopped fresh parsley, vegetable oil, soy sauce, dry white wine, garlic cloves, minced, light brown sugar, honey, vegetable oil, beef tenderloin, trimmed, water

flounder fillets, pepper, dry white wine, minced fresh onion, garlic clove, minced, dried tarragon, light butter, chopped fresh parsley, salt

flounder fillets, pepper, dry white wine, minced fresh onion, garlic clove, minced, dried tarragon, light butter, chopped fresh parsley, salt

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

sweet potatoes, peeled and diced into 1/2 inch pieces, olive oil, chicken breasts, filleted, spring onions, trimmed and finely chopped, garlic cloves, peeled, crushed and finely chopped, eggs, lightly whisked, cream, coriander, chopped, fresh ground pepper , to taste, prosciutto

unsalted butter, italian sausage, crumbled, onion, sliced, red pepper , cut into 1/2-inch strips, salt, freshly ground black pepper, arugula, well washed and spun dry, eggs, lightly beaten, sour cream or creme fraiche, fine dry bread crumbs, coarsely chopped fresh parsley leaves, beef tenderloin

paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, water, salt, olive oil, grain white rice, fresh or frozen peas, lightly toasted pine nuts, chopped fresh parsley

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper

onion, chopped, butter or 2 tbsp margarine, cream-style cottage cheese, cream cheese, cubed, softened, dried basil leaves, crushed, salt, pepper, egg, lightly beaten, cream of mushroom soup, milk, garlic clove, minced, dry white wine, bay scallop, flounder fillets, cubed, shrimp, peeled, deveined and cut into pieces, lasagna noodles, cooked, rinsed and drained, mozzarella cheese, shredded, parmesan cheese, grated