151 fillet pan Recipes

raspberries (about 25 ), red wine vinegar, honey (or maple syrup), dijon mustard, olive oil, fish fillets (e.g. cat , sword ), rosemary (about 3 inches long), garlic clove (halved ), chili pepper (halved and seeded ), olive oil, salt and pepper, fresh raspberries (optional)

fresh baked roll (preferably a ciabatta roll), extra virgin olive oil, red wine vinegar (or balsamic vinegar), best quality canned tuna, well drained, fresh red bell peppers, a medium firm fresh tomato, thinly sliced, hardboiled egg, sliced, anchovy fillets (or more , to taste), handful of fresh lettuce leaf (such as butter lettuce, endive or your favorite)

sliced onion, extra virgin olive oil, red wine vinegar, salt, black pepper, tuna in olive oil, fresh lemon juice, crusty baguette, lettuce leaf, tomatoes, hard-boiled eggs, capers, anchovy fillets, drained, black olives, sliced, green onions, chopped

cilantro leaves, chopped, paprika, fresh lemon juice, garlic, minced, extra virgin olive oil, cumin, dried red chili pepper, crushed, salt, salmon fillets (skinless ), olive oil flavored cooking spray

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

fresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)

plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice

rustic rolls, sherry vinegar, extravirgin olive oil, garlic cloves, minced, fresh lemon juice, chopped fresh parsley, black pepper, white tuna in water, drained, roasted red bell peppers, drained and sliced, tomatoes , cut into 1/4-inch-thick slices, spinach leaves, canned anchovy fillets, chopped (about 3/4 oz), red onion slices

sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil

sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil

salted pretzels, eggs, beaten, evaporated milk (1 can), beer or 3 tbsp club soda, sunfish perch or 2 1/4 lbs other fillets, skin removed, olive oil, lemon (cut into wedges)

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper

garlic cloves, anchovy fillets or 1 tbsp paste, boneless veal shoulder, rolled and tied, olive oil, dry white wine, beef broth, water, pepper

salmon fillets with skin, salt, freshly ground pepper, olive oil

salmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce

grouper fillets, halved, dried whole tarragon, crumbled, salt, freshly ground pepper, all-purpose flour, butter, melted, vegetable oil, madeira, lemon juice, capers, minced fresh parsley

red wine vinegar, canola oil, trout fillets, skin on, flour, chopped fresh tarragon, chopped fresh dill, lemon, cut into wedges

rice vinegar, honey, vegetable oil, salmon fillets (about 1 inch thick ), vegetable cooking spray, salt, fresh mint leaves