130823 filetes veracruzana fish braised tomatoes capers Recipes

tomatoes, cored and halved, red bell peppers, seeded and halved, yellow bell peppers, seeded and halved, poblano chiles, seeded and halved, olive oil, chopped white onion, minced garlic, bay leaves, white vinegar, chopped fresh cilantro, chopped fresh parsley, capers, rinsed and drained, pitted olives, sliced

fish fillets, butter, beer, garlic cloves, crushed, lime juice (or to taste), vegetable oil, onion, sliced, dried oregano, green bell pepper, chopped, tomato paste, chicken stock, dry white wine

fish fillets, your choice (tonight i have shark), all-purpose flour, salt and pepper, butter, lemon juice, lemon zest, capers, chopped fresh parsley

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

boneless fish fillets, your choice, salt, pepper, unsalted butter, balsamic vinegar , use the good stuff, capers, rinsed and drained, fresh parsley, minced

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

diced tomato (about 1 1/2 lb), capers, salt, freshly ground black pepper, garlic clove, minced, balsamic vinegar, cubed day-old rosemary bread (about 8 oz), diced 33%-less-sodium ham, diced sharp provolone cheese, chopped fresh basil

firm white-fleshed fish fillets such as chilean seabass , halibut, or rockfish, olive oil, onion (about 6 oz.), chopped, garlic, minced, minced fresh jalapeno chili, diced tomatoes, lemon juice, cornstarch, chopped fresh cilantro, salt and pepper

shrimp, 16/20, peeled, deveined and butterflied, feta cheese, capers, drained and rinsed, italian plum tomato, peeled, seeded and chopped, green onions, whites and green, sliced thin, garlic cloves, minced, extra virgin olive oil, lemon , juice of, dry white wine, fresh rosemary, chopped fine, fresh oregano, chopped fine, salt & fresh ground pepper, warmed ouzo

new potatoes cut into 1/2 inch pieces, onion, poblano or anaheim peppers, chicken broth, grape tomatoes, salt , pepper, oregano, cumin to taste, filets halibut

extra virgin olive oil, halibut (thick fillets, skin on ), salt and pepper, flour , for dredging, onion, thinly sliced, garlic , slivered, yellow bell pepper, cored, seeded and sliced, tomatoes (fresh or canned), cored and chopped, capers, drained (optional), parsley, chopped

flour , to dredge, chicken fillets (or use snapper or tilapia), extra virgin olive oil, vegetable oil or 1 tbsp canola oil, spanish onion, sliced, red bell pepper, cut into half-inch slices, lengthwise, garlic cloves, minced, tomatoes , cut lengthwise into 8 wedges, capers, lime , juice of, cilantro, chopped, salt, pepper, avocado, pit removed and sliced

firm white fish fillets, fresh lemon, olive oil, sea salt, smoked paprika, tomatoes, garlic cloves, crushed, rock salt, rosemary, olive oil, black olives, capers

unsalted butter, softened, capers, rinsed, drained and finely chopped, lemon juice, lemon zest, garlic clove, minced, fish fillets (halibut, cod or other firm, white , 1 inch thick), prosciutto, vegetable oil

cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped

chopped cherry tomatoes, chopped green onions, chopped fresh parsley, capers, olive oil, balsamic vinegar, dried tarragon, salt, firm white fish fillets (such as cod, grouper, or mahimahi), blackened seasoning, lemon wedges

whole tail piece fresh halibut (1 1/4 inches thick , by about 1 foot long), all-purpose flour, egg, beaten, milk, panko bread crumbs, kosher salt and freshly ground black pepper, extra-virgin olive oil, mayonnaise, store-bought, lemon, juiced, handful fresh parsley leaves, finely chopped, handful fresh basil leaves, finely chopped, handful chives, finely chopped, kosher salt and freshly ground black pepper, olive oil, foot long sourdough baguette, lightly packed hydroponic arugula (leafy variety, with stems), ripe avocado, cut in thick slices, beefsteak tomato, cut in thick slices, kosher salt and freshly ground black pepper

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro