20215 fiber tortilla wraps Recipes

vegetable oil, red onion, minced, poblano pepper, diced into half -inch pieces, vegetable broth, corn tortillas, fresh garlic, minced, jalapenos , seeds and ribs removed, cumin, ground, chili powder, ground, fire-roasted tomatoes, diced, tomato, crushed, kosher salt (to taste)

preshredded cabbage or 1 cup coleslaw mix, chopped cooked ham, chopped water chestnut, sliced green onion, plum sauce, divided, sesame oil, flour tortillas

olive oil, onion, chopped, stalks celery, chopped, zucchini, sliced 1/2-inch thick (can substitute yellow squash), garlic cloves, minced, jalapeno pepper, chopped (for milder spiciness, substitute 1 4-oz can of fire-roasted green chilies or rotel), green pepper, boneless skinless chicken breasts, frozen corn (can use regular or southwest blend), dry white wine or 1/2 cup water, cumin, chili powder, smoked paprika, cayenne pepper, chicken broth, diced tomatoes, tomato sauce (or 1 can tomato paste), black beans, drained, tortilla chips, shredded cheddar cheese or monterey jack cheese, sour cream, guacamole or sliced avocado

tortilla , white flower, pear, ripe, butter, cold, sugar, apricot jam

dried pasilla chiles, dried ancho chiles, corn tortillas, corn oil, tomatoes, chopped, water, onion, chopped, garlic, chopped, cilantro, baking soda, chicken stock, queso fresco, avocado, diced, crema or 1/4 cup sour cream

sour cream, cream cheese, diced green chilies, chopped black olives, chopped scallions, garlic powder or garlic salt, grated cheddar cheese (shredded ok), flour tortillas , plate sized, deli ham or 3 slices deli turkey or 3 slices deli roast beef, chopped

cream cheese, softened, chopped black olives, drained, chopped green chilies, drained, yellow onion, diced, flour tortillas

olive oil, garlic, minced, chili powder (i use green , any will work), hot pepper, minced (serrano, jalapeno, whatever you have or want to use), diced tomatoes with juice (plus or minus depending on can size or fresh yeild), black beans, rinsed and drained (plus or minus, from a can or start dried and cook first which would, obviously increase your prep ti), chicken broth, corn kernels (fresh or frozen best ), coarse salt, fresh coarse ground black pepper, tortilla chips, crushed (more for garnish if you want), lime juice (lemon will do fine, wedges for garnish if you want), sour cream (for garnish ) (optional)

flour tortillas, cream cheese, at room temperature, mayonnaise, green onions, cleaned and chopped fine , both white and green parts, thick sliced bacon , chopped cross-wise into 1/3 inch pieces and fried just until crisp, green pepper, chopped into very small pieces

ground beef, cream of chicken soup, undiluted, salsa, crushed tortilla chips, shredded cheddar cheese

cream cheese, softened, butter, softened, fresh chives, minced, fresh parsley, minced, garlic powder, dill weed or 1/2 tsp fresh dill, minced, dried thyme, pepper, flour tortillas (6-in round)

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

whole wheat tortillas , baked til almost crisp, dried shiitake mushrooms, grated aged cheddar cheese, grated monterey jack cheese, chili powder (optional)

onion, chopped, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, whole kernel corn, low-fat cream of celery soup, fat-free cream of chicken soup, chicken , do not drain, rotel, garlic, minced, chili powder, water, corn tortillas , torn into pieces

lean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )

corn tortillas, tomato sauce, low-fat sour cream, chopped onions (optional), garlic powder, salt, sliced ripe olives (optional), shredded cheddar cheese

tortillas (flour), chicken (chopped fine ), red onion (chopped fine ), frozen corn, zucchini (lightly seeded and chopped fine ), green chili salsa , the green salsa is definitely a key for this dish, red salsa just doesn tsp work (found in any mexican aisle of most grocery stores), ground cumin, cilantro, chopped fine, kosher salt, ground black pepper, canola oil, shredded monterey jack pepper cheese, sour cream

cooked chicken (cubed or pureed ) or 1 cup turkey (cubed or pureed), shredded cheddar cheese (or american cheese, reduced fat ), yellow squash (puree), carrot (puree), reduced-fat cream cheese (or non-fat ), garlic powder, salt, burrito-size whole wheat tortillas