1671 fiber side Recipes

  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • Rosemary-Rubbed Side of Salmon with Roasted Potatoes, Parsnips, and Mushrooms
    loosely packed fresh rosemary leaves, coarse kosher salt and
    7 More
    loosely packed fresh rosemary leaves, coarse kosher salt, freshly ground black pepper, olive oil, divided, red-skinned or white-skinned potatoes , cut into 3/4-inch pieces, parsnips, peeled , cut into 3/4-inch pieces, whole side of salmon with skin, crimini (baby bella) mushrooms, quartered if large, halved if small assorted salad greens, pinot noir or other dry red wine
    1 hour 25 min, 9 ingredients
  • Foil Wrapped Side of Salmon With Lemon and Rosemary
    whole salmon , side scaled, with skin, pin bones removed and
    7 More
    whole salmon , side scaled, with skin, pin bones removed, kosher salt, fresh ground white pepper, fresh rosemary, coarsely chopped, lemon, very thinly sliced, red onion, thinly sliced, garlic cloves, thinly sliced, extra virgin olive oil
    25 min, 8 ingredients
  • Cheerios, Fiber One, and Cranberries Cheerios, Fiber One, and Cranberries
    honey nut cheerios, fiber 1, craisins, milk
    4 ingredients
  • Kashi/Fiber One Treats Kashi/Fiber One Treats
    light butter, marshmallows , mini, fiber 1 cereal and
    1 More
    light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal
    4 ingredients
  • Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts. Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.
    fat-free mayonnaise, cucumbers, peeled and chopped and
    11 More
    fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper
    25 min, 13 ingredients
  • Revamped Fiber One Chocolate Cookies Revamped Fiber One Chocolate Cookies
    fudge brownie mix, fiber 1 cereal and
    5 More
    fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute
    20 min, 7 ingredients
  • Homemade Fiber One Bars Homemade Fiber One Bars
    sweetened condensed milk, marshmallow cream and
    6 More
    sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies
    20 min, 8 ingredients
  • Oatmeal Fiber One Berry Breakfast Bars Oatmeal Fiber One Berry Breakfast Bars
    flour, brown sugar , firmly packed and
    9 More
    flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice
    1 hour 10 min, 11 ingredients
  • Healthy Fiber One Fruit Parfait Healthy Fiber One Fruit Parfait
    frozen peaches, thawed, banana, sliced and
    7 More
    frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch
    15 min, 9 ingredients
  • Pancetta or Side Pork Fried Cabbage Pancetta or Side Pork Fried Cabbage
    pancetta or 1/2 lb of side pork, diced, coleslaw mix and
    1 More
    pancetta or 1/2 lb of side pork, diced, coleslaw mix, onion, diced
    30 min, 3 ingredients
  • 90-Minute Pork Side Ribs 90-Minute Pork Side Ribs
    pork side ribs, water and
    4 More
    pork side ribs, water, seasoned salt (can use more or use white salt), black pepper, garlic powder, barbecue sauce (use your own favorite )
    1 hour 20 min, 6 ingredients
  • So Easy Grilled Pork Side Ribs So Easy Grilled Pork Side Ribs
    pork side ribs, water , to cover rib, onions, sliced and
    3 More
    pork side ribs, water , to cover rib, onions, sliced, v-h honey garlic sauce, seasoning salt, black pepper
    24 hour 20 min, 6 ingredients
  • Dry-Rub Barbecue Side Ribs Dry-Rub Barbecue Side Ribs
    cumin seeds, coriander seeds, cinnamon, dried oregano and
    4 More
    cumin seeds, coriander seeds, cinnamon, dried oregano, paprika (hot, sweet or smoked ), salt, fresh ground pepper, racks pork side ribs (about 6 lbs)
    2 min, 8 ingredients
  • Chicken and Apple Sausage Hash with Fried Eggs Sunny Side Up (Emeril Lagasse) Chicken and Apple Sausage Hash with Fried Eggs Sunny Side Up (Emeril Lagasse)
    diced potatoes, olive oil, chopped yellow onions and
    21 More
    diced potatoes, olive oil, chopped yellow onions, chopped green bell peppers, minced garlic, chopped fresh thyme leaves, essence or creole seasoning , recipe follows, salt, freshly ground black pepper, fried eggs sunny side up , recipe follows, chopped fresh parsley leaves, for garnish, fresh thyme, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, unsalted butter, eggs, salt, freshly ground black pepper
    40 min, 24 ingredients




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