166304 fiber parmesan crusted chicken tenders Recipes

firm white bread , torn into large pieces, parmesan cheese, grated, fresh parsley, coarsely chopped, coarse salt and pepper, egg, lightly beaten, boneless skinless chicken breasts (cutlets 4-6oz each), olive oil, fresh lemon juice, dijon mustard, cold butter, cut into small pieces

sugar, low-sodium soy sauce, fresh lemon juice, fish sauce, ground coriander, ground cumin, garlic cloves, minced, chicken tenders, red curry peanut sauce

dry bread crumbs, grated parmesan cheese, minced fresh parsley or 1 tsp dried parsley flakes, dried oregano, salt, paprika, pepper, bone-in chicken breast halves (8 oz each), butter, melted

eggs, frozen chicken tenderloins, thawed, salt, pepper, all-purpose flour, crushed lime-flavored tortilla chips, garnishes: fresh cilantro sprigs, lime wedges

garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed

chicken tenders or boneless skinless breast cut into 1 1/2-inch strips, buttermilk, dried basil, dried oregano, granulated garlic, salt, pepper, red pepper flakes, smoked almonds, sourdough hard pretzels, canola oil, for frying, spicy honey dijon sauce , recipe follows, resealable plastic bag, dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar

boneless, skinless chicken tenders, salt and pepper, plain yogurt, ground, toasted bread crumbs, olive oil or pan coating

all purpose flour, lg. egg,lightly beaten, coarse salt and ground pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced fat sour cream, dijon mustard, honey, carrots,cut in sticks, cucumber ,halved lengthwise,seede and cut in sticks

mayonnaise, parmesan cheese grated, chicken breasts, bread or panko crumbs

boneless, skinless chicken breast halves (about 1 1/4 lbs.), italian seasoned dry breadcrumbs, mayonnaise, parmesan cheese

boneless chicken breasts, parmesan cheese shredded, mayonnaise, italian bread crumbs

dijon mustard, extra-virgin olive oil, chopped thyme, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, freshly grated parmesan cheese (1 1/2 oz), arugula leaves, tomatoes, halved

whole wheat bread, grated parmesan cheese, all-purpose flour, salt, freshly ground black pepper, water, egg white, skinless, boneless chicken breast halves, butter-flavored cooking spray, whole-berry cranberry sauce, dijon mustard

mayonnaise, grated parmesan cheese, boneless, skinless chicken breasts, italian bread crumbs

chicken tenders rinsed and dried, all-purpose flour, whole eggs beaten, italian style bread crumbs, thyme stripped & chopped, rosemary finely chopped, garlic finely chopped, red pepper flakes

green onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs

garlic, minced, unsalted butter (1/2 cup or 1/4 lb), melted, dried bread crumbs, grated parmesan cheese (or 2/3 cup if you are using a microplane zester), chopped fresh parsley, salt, garlic salt, a large pinch of italian seasoning (herb mix), ground black pepper, skinless, boneless , chicken meat, cut into pieces no larger than 2x2 inches

boneless skinless chicken tenders, dry pancake mix, buttermilk, salt