3991 fiber one treats Recipes

olive oil, bacon , rashers coarsely chopped (rind and fat trimmed), garlic cloves, crushed, dried chili pepper flakes, white wine, tortiglioni pasta, water, passata, ricotta cheese, baked thinly sliced, flat leaf parsley

cucumbers, scallion, minced, white vinegar or 1/4 cup lemon juice, sugar, salt and pepper

all-purpose flour, baking powder, sugar, salt, butter, cold, egg, milk (approximately ), vanilla extract, lemon extract

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 3/4 inch pieces, chopped onion, chicken broth, wide egg noodles, uncooked (3 3/4 cup), frozen peas and carrots, condensed cream of mushroom soup, milk, grated parmesan cheese

butter, flax seed meal, baking powder, egg, artificial sweetener (i prefer splenda )

lean ground beef, evaporated milk, egg, beaten, heinz 57 steak sauce (or 1/4 cup ketchup mixed with 2 tsps worchestershire sauce), dry breadcrumbs, salt, pepper, dried parsley, seasoning salt, black pepper, baking potatoes, peeled and sliced 1/4 inch thick, onions, peeled and sliced 1/4 inch thick, carrots, peeled and sliced 1/2 inch thick

hamburger, water, salsa, kraft deluxe macaroni and cheese mix, frozen corn, shredded tex-mex cheese

cocoa, butter, eggs, baking powder, all-purpose flour, desiccated coconut, sugar, milk

flour, baking powder, sugar, salt, oil, eggs, vanilla, juice (any kind ), cinnamon sugar

boneless skinless chicken breast halves, vegetable oil, chicken stock or 4 cups broth, green onion, chopped (use all of the white and pale green portion and about 2 inches of the green), fresh lemon (about 1/4-inch thick ), fresh gingerroot, grated, chili-garlic sauce, fresh ground black pepper, sweet onion, chopped, salt (optional), angel hair pasta

food cake mix, sour cream, vegetable oil, coffee liqueur, eggs, instant chocolate pudding mix, powdered sugar

vegetable oil, red potatoes, thinly sliced, boneless skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, green beans, garlic salt, pepper (cayenne if you like)

butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine

pork chops, condensed tomato soup (do not dilute), water, worcestershire sauce, salt, sliced new potatoes (drained ), sliced carrots (drained ), oregano (optional)

refrigerated pie crust , fluted, chopped vidalia onion, diced red bell pepper, frozen chopped spinach, whole milk, eggs, swiss cheese, diced, softened cream cheese, cut in 1/2-inch squares, fresh crabmeat , picked over

banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk

margarine or 1/2 cup butter, brown sugar, eggs, vanilla extract, flour, baking powder, salt, peanut butter chips