21475 fiber one crusted tenders Recipes

panko breadcrumbs (japanese breadcrumbs, found in the oriental section at most supermarkets), chopped fresh sage or 1 tsp dried sage, grated fresh lemon , rind of, black pepper, egg, water, mayonnaise, dijon mustard, pork cutlets , tenderized,if preferred, olive oil , more if necessary, lemon wedge (optional), fresh sage sprig (optional)

cornstarch, salt, durkee cayenne pepper, durkee fine grind black pepper, egg whites, shredded sweetened coconut, chicken tenders, vegetable oil (for frying )

center cut beef tenderloin steaks (can use sirloin steaks, but of course, it s not the same), cracked black pepper, kosher salt, olive oil, soft butter, cremini mushrooms (the italian brown ones ), shallot, peeled and minced, garlic clove, peeled and minced, kosher salt, ground black pepper, basil, chopped, heavy cream, soft butter, unsalted

butter, flour, chicken broth, milk, sharp cheddar cheese, shredded, spicy brown mustard, salt, pepper, whole grain pretzels, dried thyme, eggs, zucchini , halved crosswise and cut into sticks, chicken tenders, extra virgin olive oil

green pepper , cut into thin bite-size strips, red onion, sliced and separated into rings, olive oil, prepared pizza crust, tender cooked beef, cut into thin bite-size strips (or shredded ), tomatoes, halved, shredded swiss cheese, parmesan cheese, grated

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

refrigerated pie crusts , softened as directed on box, candy bars (milk chocolate-covered, peanut, caramel and nougat bars such as snickers), cream cheese, softened, sugar, sugar, egg, sour cream, creamy peanut butter, whipping cream, milk chocolate chips

shredded zucchini (1 1/2), egg substitute (or 3 medium eggs), all-purpose flour, salt, shredded part-skim mozzarella cheese (1 cup), tomatoes, halved & thinly sliced (i also like to use some grape tomatoes because they are pretty on the pizza), chopped onion, preferably purple ones, julienned green pepper (i usually use only a 1/4 cup), sweet red pepper (this is my addition), dried oregano, dried basil, shredded parmesan cheese

canola oil cooking spray, sliced almonds, whole wheat flour, paprika, garlic powder, dry mustard, salt, fresh ground pepper, extra virgin olive oil, egg whites, chicken tenders

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

chicken tenders, argo cornstarch, spice islands cayenne pepper, salt, spice islands fine grind black pepper, egg whites, sweetened flaked coconut, red wine vinegar, apricot preserves, spice islands crushed red pepper flakes

chopped fresh cilantro, divided (leaves and tender stems), coconut milk, chopped lemongrass (from about 2 stalks ), fresh basil leaves, minced, thai bird chiles , 2 jalapenos or 2 medium serranos, stemmed, seeded, and finely chopped, garlic cloves, minced, kosher salt, light brown sugar , packed, fresh ground black pepper, ground coriander, boneless skinless chicken breast halves (5 to 5-1/2 lb.), limes, cut into wedges for serving

vegetable oil, for frying, chicken tenders, all-purpose flour, eggs, beaten, plain breadcrumbs, pecans , processed in food processor to finely chop, nutmeg, orange , zested, maple syrup, tangy barbecue sauce, orange , juice of, extra virgin olive oil, romaine lettuce hearts, chopped, tomatoes, carrots, thinly sliced, scallions, chopped, dried cherries or 1/2 cup cranberries, mandarin oranges, drained

egg white, pecans, salt, cayenne pepper, chicken tenders, vegetable oil (can oven bake if preferred), peach preserves, prepared stone ground mustard, cider vinegar, salt, fresh coarse ground black pepper, garlic clove, pressed, vegetable oil

graham cracker pie crust, sweetened condensed milk, egg yolks, key lime juice (fresh or bottled )

fat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil

cream cheese, milk (divided ), instant vanilla pudding (may use sugar free), apple pie filling, graham cracker crust, chopped pecans, caramel ice cream topping

pizza crusts, tomato sauce, fresh spinach leaves, reduced-fat mozzarella cheese, shredded, feta cheese, shredded (or crumbled ), oregano