11909 fiber one cereal healthy snack Recipes
-
granola cereal (i use organic no sugar museli), quinoa and6 Moregranola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)2 min, 8 ingredients
-
-
fiber 1 cereal and16 Morefiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla35 min, 17 ingredients
-
fiber 1 cereal, buttermilk, canola oil (or vegetable oil) and9 Morefiber 1 cereal, buttermilk, canola oil (or vegetable oil), egg, brown sugar, gold medal whole wheat flour, gold medal all-purpose flour, unsweetened baking cocoa, baking soda, vanilla, salt, semisweet chocolate chips30 min, 12 ingredients
-
-
rice chex, crushed, quick-cooking oats and7 Morerice chex, crushed, quick-cooking oats, graham cracker crumbs, flaked coconut, toasted wheat germ, one 10-1/2 ounces) large marshmallows, butter, cubed, honey, raisins or m&m s brand mini chocolate candies or miniature semisweet chocolate chips, optional20 min, 9 ingredients
-
Lower Fat Chocolate Tofu Pie!
fiber 1 cereal, crushed, stevia, cocoa powder, soymilk and4 Morefiber 1 cereal, crushed, stevia, cocoa powder, soymilk, lite silken firm tofu, semi-sweet chocolate chips (ghirardelli double chocolate), vanilla, salt15 min, 8 ingredients -
Yogurt-Bran Muffins
fiber 1 cereal , original all bran and8 Morefiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries28 min, 9 ingredients -
Hg's Loaded N Oated Spinach & Mushroom Girlfredo Pizza=4 Pts
fiber 1 cereal (original) and11 Morefiber 1 cereal (original), liquid egg substitute (like egg beaters original), oats (regular not instant ), spinach, fresh & coarsely chopped, mushroom, chopped, red onions, fat free mozzarella cheese, shredded (or 1/2 wedge laughing cow light original swiss cheese), nonfat sour cream, garlic, crushed, paprika, salt (to taste), black pepper (to taste)20 min, 12 ingredients -
Fiber Fit Brownies
butter, erythritol, vanilla, eggs, cocoa, salt and7 Morebutter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped35 min, 13 ingredients -
Healthy Strawberry Breakfast Parfait
non-fat vanilla yogurt and2 Morenon-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry5 min, 3 ingredients -
Healthy Peanut Energy Bars
dry roasted peanuts and13 Moredry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract10 min, 14 ingredients -
No Bake Fresh Fruit Pie
fiber 1 cereal , original, earth balance margarine, melted and9 Morefiber 1 cereal , original, earth balance margarine, melted, tofu, extra firm, drained and pressed, agave nectar, vanilla extract, kiwi, peeled and thinly sliced, blueberries, strawberry, peach preserves, lemon, juiced, olive oil flavored cooking spray2 min, 11 ingredients -
Healthy Granola Bar
vanilla extract, unsweetened applesauce, milled flax seed and15 Morevanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt25 min, 18 ingredients -
Fiber-full Bran Pancakes
whole wheat flour, bran flakes cereal, crushed, wheat germ and6 Morewhole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil12 min, 9 ingredients -
Healthy Snacks: Carob Brownies
whole wheat flour, carob powder, baking powder, honey and4 Morewhole wheat flour, carob powder, baking powder, honey, unsweetened applesauce, vanilla extract, water, chopped nuts (optional)35 min, 8 ingredients -
Healthy Snack Mix
egg substitute, sesame seeds, toasted and8 Moreegg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts1 hour , 10 ingredients
Related searches:
- pasta lasagna noodles
- italian broccoli side dish
- milk chocolate mousse cream
- apple hazelnut crumble
- turkey baked ziti ricotta cheese
- mexican fried fish
- sour cream enchiladas tomato soup
- chicken cordon bleu casserole
- buttercup squash soup healthy
- peanut butter chicken and mushrooms
- crock pot spicy kielbasa
- sake marinade
- broccoli corn flour
- turkey stew with carcass
- spinach sausage egg cheese bake
- baby eggplant food network
- summer sausage dinner
- garlic honey lime pork chops
- sauteed green beans garlic olive oil
- satay chicken entree