11909 fiber one cereal healthy snack Recipes

unsalted butter, marshmallows, corn flakes (crushed ), crispy rice cereal, cranberries (or raisins), unsweetened coconut, pumpkin seeds (or sunflower seeds), sesame seeds

milk, sugar, salt, shortening, cooked cereal, cake yeast, lukewarm water, flour

nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

kashi golean cereal, white whole wheat flour, baking soda, salt, cinnamon, granulated sugar, unsweetened applesauce, vanilla extract, vegetable oil, egg whites, lightly beaten with a fork

syrup, white sugar, peanut butter, corn flakes, puffed rice cereal, rice krispies, peanuts, chopped

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

pink grapefruit, two navel oranges, drained mandarin oranges, shredded wheat cereal ( small bisquits)..chex mix...granola cereal...whatever you like..., yogurt or cottage cheese, orange jello

flour, melted shortening, chopped raisins, baking powder, uncooked granular cereal, salt, milk, egg, well beaten

brown sugar, corn syrup, peanut butter, cereal (bite sized), raisins

date nut balls, eggs, beaten, sugar, oleo, nuts, dates, chopped fine, vanilla, cereal such as rice krispies, coconut , nuts, powdered sugar in which to roll balls

butter, marshmallows, crisp rice cereal, granola, vegetable cooking spray, wax paper, pretzel rods, broken in half, semisweet chocolate morsels, orange decorator sugar crystals

white candy coating, coarsely chopped, crisp rice cereal, peanut butter cap n crunch, salted dry roasted peanuts, marshmallows

cookie-flavored crisp cereal, honey-nut cheerios, pretzels, dried banana chips, salted mixed nuts

pure pumpkin (1/2 of a 15 oz. can), pudding cups) sugar free jell-o snacks (vanilla), fiber 1 cereal, cinnamon , to taste

light spreadable swiss cheese (recommended : the laughing cow light), cayenne pepper sauce, divided (recommended : frank s redhot), crumbled blue cheese, fresh whole jalapeno peppers, high-fiber bran cereal (recommended : fiber 1 original), onion powder, garlic powder, cayenne pepper, fat-free liquid egg substitute, suggestion : carrot and celery sticks

chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice