8378 fiber liquid diet Recipes

  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • 4 Points - Diet Soda Cake
    dry cake mix (any flavor ), diet soda (any flavor ) and
    1 More
    dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)
    25 min, 3 ingredients
  • Snickers Dessert on a Diet
    non-fat vanilla frozen yogurt and
    4 More
    non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)
    2 hour 20 min, 5 ingredients
  • Ww 1 Point Ww Cake - Diet Soda
    yellow cake mix, fat-free cool whip, diet pepsi
    30 min, 3 ingredients
  • Ww 4 Pt. Diet Soda Cake
    cake mix, any kind, diet soda, any kind and
    2 More
    cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)
    40 min, 4 ingredients
  • Mexican Hot Chocolate for Really Lazy People on a Diet
    cinnamon tea bags, swiss miss diet cocoa mix and
    1 More
    cinnamon tea bags, swiss miss diet cocoa mix, water, boiled
    3 min, 3 ingredients
  • Better Than Sex - Diet Coke Cake Better Than Sex - Diet Coke Cake
    food cake mix, diet coke or diet pepsi, egg white and
    4 More
    food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip
    35 min, 7 ingredients
  • Pumpkin Fiber Muffins Pumpkin Fiber Muffins
    old fashioned oats, pumpkin - canned, fiber 1, egg beaters and
    4 More
    old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon
    8 ingredients
  • Cheerios, Fiber One, and Cranberries Cheerios, Fiber One, and Cranberries
    honey nut cheerios, fiber 1, craisins, milk
    4 ingredients
  • Kashi/Fiber One Treats Kashi/Fiber One Treats
    light butter, marshmallows , mini, fiber 1 cereal and
    1 More
    light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal
    4 ingredients
  • Revamped Fiber One Chocolate Cookies Revamped Fiber One Chocolate Cookies
    fudge brownie mix, fiber 1 cereal and
    5 More
    fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute
    20 min, 7 ingredients
  • Homemade Fiber One Bars Homemade Fiber One Bars
    sweetened condensed milk, marshmallow cream and
    6 More
    sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies
    20 min, 8 ingredients
  • Oatmeal Fiber One Berry Breakfast Bars Oatmeal Fiber One Berry Breakfast Bars
    flour, brown sugar , firmly packed and
    9 More
    flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice
    1 hour 10 min, 11 ingredients
  • Healthy Fiber One Fruit Parfait Healthy Fiber One Fruit Parfait
    frozen peaches, thawed, banana, sliced and
    7 More
    frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch
    15 min, 9 ingredients
  • Whole Wheat Diet Coke Browines Whole Wheat Diet Coke Browines
    sugar, diet coke, eggs, beaten, baking cocoa and
    2 More
    sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract
    6 ingredients




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