120489 fiber chicken strips points Recipes

chicken breast, fiber 1 cereal, salt, pepper, garlic powder, onion powder, cayenne pepper, louisiana hot sauce, fat free bbq pringles

chicken breast, avocado, leaves lettuce, cucumber, alfalfa sprouts, double fiber bread

boneless chicken breasts, ketchup, brown sugar, vinegar, worcestershire sauce, dry mustard

tyson fajita chicken strips, diced, onion, diced, olive oil, mccormick white chicken chili seasoning mix, chicken bouillon powder (i use caldo de pollo-mexican chicken bouillon), garlic powder, oregano, ground black pepper, ground cayenne pepper (or to desired likeness), cumin, northern white beans, rinsed and drained, water, light cream (i use 1/2 and 1/2), sour cream, rotel mexican-style tomatoes (or regular kind if you can find mexican style), diced green chilies, white cheese dip (i use gordo s brand (in the refrigerator section by the other cheese at publix. it comes in a 16 oz ), lime juice (optional, but a fresh squeezed lime is really good !)

chili powder, cumin, onion powder, rotisserie-cooked chicken, stripped , including the skin, extra virgin olive oil, extra virgin olive oil, onion, garlic cloves, green bell pepper, red bell pepper, ortega diced chilies (drained ), chicken broth, mild salsa (subst ( 1/2 4 oz. can ortega diced chiles), diced tomatoes (undrained , subst ( 2 cups cherry tomatoes, cut into halves cup chicken broth), chicken broth, chili powder, cumin, basmati rice, frozen peas (subst ( 1/2 8 oz package & carrots)

skinless, boneless chicken breast halves skinless , boneless chicken breast halves, eggs, buttermilk, dried bread crumbs, grated parmesan cheese, garlic powder, salt, ground black pepper, dried dill weed, butter, melted

pineapple juice, passion fruit nectar, soy sauce, garlic cloves, minced, fresh ginger, minced, ground allspice, salt, fresh ground black pepper, crushed red pepper flakes (optional), boneless skinless chicken breasts, cut in 1 1/2-inch long strips or 1 1/2 lbs chicken tenders, guava nectar, pineapple juice, dark rum (optional), garlic cloves, minced, fresh ginger, minced, cinnamon, green onions, minced, butter, salt, fresh ground black pepper, green onion, finely minced, for garnish & dipping sauce, fresh pineapple, sliced, for garnish, fresh kiwi, sliced, for garnish

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

uncooked lasagna noodles, thick & chunky salsa, frozen southwestern chicken strips, thawed (fresh chicken tastes great also!), black beans, rinsed & drained, fresh cilantro, chopped, shredded monterey jack cheese

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

breaded chicken breast, strip cooked, flour tortillas, ranch dressing, cheddar cheese, shredded, romaine lettuce leaf , to fit tortilla

chicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces

chicken, cooked and cubed, pineapple, cubed, salt , to taste, pepper , to taste, coconuts or 2 substitute toast points, almonds, toasted and chopped, butter, melted, flour, milk

seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam

boneless skinless chicken breast halves (chicken strips work great too), poultry seasoning, american cheese, cream of celery soup, sour cream, chicken flavor stuffing mix, butter, melted

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

cooked chicken, cut bite size (i sauteed 2 package chicken strips seasoned with lemon pepper), napa cabbage , quartered lengthwise and sliced thinly crosswise, carrots, shredded, cilantro, chopped, cucumber, peeled in stripes,quartered lengthwise and sliced thinly crosswise, green onions , sliced in thin diagonal strips (optional), almonds, toasted, chicken-flavored ramen noodles, sesame seeds, olive oil, chili oil, sesame oil, cider vinegar, honey, pepper