13 fiber breakfast cereal Recipes

  • Breakfast Bars
    fiber 1 cereal and
    16 More
    fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla
    35 min, 17 ingredients
  • Fiber Breakfast Cereal-Hot or Cold
    rolled oats, wheat bran, ground almonds, raw and
    3 More
    rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk
    18 min, 6 ingredients
  • Banana Peanut Butter Breakfast
    reduced-fat peanut butter, banana, fiber 1 cereal
    5 min, 3 ingredients
  • Cheryl's Healthy Breakfast - 3 Points on Weight Watchers
    all-bran cereal , extra fiber and
    6 More
    all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)
    6 min, 7 ingredients
  • Oatmeal Fiber One Berry Breakfast Bars Oatmeal Fiber One Berry Breakfast Bars
    flour, brown sugar , firmly packed and
    9 More
    flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice
    1 hour 10 min, 11 ingredients
  • High-Fiber Breakfast Shake High-Fiber Breakfast Shake
    ice, kashi golean crunch cereal, nonfat milk (skim) and
    3 More
    ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil
    15 min, 6 ingredients
  • Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points
    oats (not instant ), whole wheat flour and
    12 More
    oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt
    22 min, 14 ingredients
  • Breakfast Bowl Breakfast Bowl
    defrosted frozen fruit (aldi's) and
    2 More
    defrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt
    3 ingredients
  • Breakfast Cookie 2 By Grandma Erma Breakfast Cookie 2 By Grandma Erma
    honey or molasses, applesauce, unsweetened and
    14 More
    honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)
    12 min, 16 ingredients
  • Breakfast Parfait Breakfast Parfait
    notfat yogurt, any flavor, whole grain cereal fiber 1 and
    1 More
    notfat yogurt, any flavor, whole grain cereal fiber 1, fruit
    3 ingredients
  • Pumpkin Breakfast Cookie Pumpkin Breakfast Cookie
    rolled oats, whole wheat flour and
    10 More
    rolled oats, whole wheat flour, fiber 1 bran cereal , ground up in blender, sugar (or splenda ), pureed peaches, baby food, canned pumpkin, egg substitute, craisins, brown sugar, french vanilla powdered creamer, baking powder, cinnamon
    12 ingredients




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