50197 fiber bean burrito Recipes

olive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)

canola oil, garlic clove, minced, dried chipotle powder, salt, water, black beans, drained, kidney beans, drained, salsa, flour tortillas (10 inch), mexican blend cheese, tomatoes, chopped, romaine lettuce, shredded, green onions, thinly sliced, sour cream

boil-in-bag brown rice, chunky bottled salsa, black beans, rinsed and drained, flour tortillas, bean dip (such as frito lay), shredded monterey jack cheese with jalapeno peppers, peeled avocado , cut into 6 slices, cilantro sprigs, lime wedges (optional)

pinto beans, drained, tomato sauce, taco seasoning mix, or more to taste, flour tortillas, shredded lettuce, grated colby jack cheese

tomatoes (10 oz total ), white onion , cut crosswise into 4 thick slices, red bell pepper, trimmed , then quartered lengthwise, garlic cloves, left unpeeled, fresh lime juice, minced fresh serrano chile including seeds, salt, dried oregano, crumbled, black pepper, refried beans, flour tortillas, monterey jack cheese, coarsely grated (1 1/4 cups), vegetable oil, sour cream

onion, chopped, red bell pepper, cored, seeded and chopped, green pepper, cored, seeded and chopped, anaheim pepper, cored, seeded and minced, corn oil, black beans, drained, whole-wheat tortillas, romaine lettuce leaves, chopped, tomatoes, coarsely chopped, shredded monterey jack cheese

cut round steak (you can substitute any thin lean cut steak), diced tomatoes (with diced green chilies), red kidney beans, cilantro, minced, onion, finely chopped, garlic cloves, minced, shredded cheddar cheese, flour tortillas

olive oil, onion, chopped, garlic cloves, pressed, black beans, drained, sweet potatoes, peeled, boiled, and mashed, cumin, flour tortillas, cilantro, chopped, cheese, shredded

corn tortillas, refried beans, monterey jack cheese, shredded (about 2 cups), salsa

vegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice

refried beans, salsa, cooked rice, shredded cheddar cheese , divide (or monterrey jack), flour tortillas

chipotle chile in adobo (from a 7-ouncecan ), reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese

brown rice, chunky bottled salsa, black beans, rinsed & drained, flour tortillas, bean dip (such as frito lay), shredded monterey jack cheese with jalapeno pepper, peeled avocado , cut into 6 slices, fresh cilantro stems, lime wedges (optional)

refried beans, black beans, rinsed and drained, salsa, divided, fresh broccoli florets, chopped, shredded reduced-fat cheddar cheese, divided, onion, finely chopped, ground cumin, flour tortillas (8 inches), warmed

onion, chopped, chopped green pepper, chopped sweet yellow pepper, jalapeno pepper, seeded and chopped, canola oil, garlic cloves, minced, cooked brown rice, black beans, rinsed and drained, pinto beans, rinsed and drained, petite diced tomatoes, drained, ground cumin, chili powder, salt, pepper, minced fresh cilantro, divided, whole wheat tortilla (8 inches), warmed, sour cream, chopped tomatoes, sliced green onions, shredded cheddar cheese

extra lean ground beef, oatmeal (unlikely yes, but a must. it dissolves while cooking, you want even notice it but have to have it fo), chili powder, cumin, frozen chopped spinach , defrosted, salsa, black beans, drained, corn kernel, monterey jack cheese, tortillas

cooked kidney beans, onions, chopped, soy sauce, ready-made salsa, garlic clove, crushed, ground cumin, jalapeno pepper, diced, red pepper, diced, cilantro, chopped, ground coriander, paprika, soft flour tortillas, salad leaves, to serve