39 feta spinach zucchini Recipes

fresh spinach, washed and trimmed, tomatoes, chopped, fresh thyme, chopped, olive oil (good quality ), penne pasta, zucchini , julienned, olive oil (optional), feta cheese, crumbled, pecans, toasted

zucchini, spinach (deep-frozen ), sweet corn (canned ), cheese (grated ), ricotta cheese, feta cheese, dry breadcrumbs, phyllo pastry

low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9

deep dish pie crust, spinach, chopped, zucchini, grated, feta cheese, onion, chopped, crushed garlic, grated parmesan cheese, mozzarella cheese, plain yogurt, cream, eggs, flour, salt, oregano, nutmeg

eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

red, yellow, or green bell pepper, extra-virgin olive oil, divided, yellow squash, chopped into 1/2-inch cubes, zucchini squash, chopped into 1/2-inch cubes, sherry vinegar, fresh rosemary leaves, chopped (about 1 tbsp), sea salt and freshly ground black pepper to taste, feta (3/4 cup), crumbled, fresh arugula , baby spinach, or mesclun greens, washed and drained

eggs, salt, flour, milk, melted butter, zucchini, cut in 1/4-inch slices, olive oil, sweet red pepper, diced 1/4-inch dice, roma tomatoes, seeded & chopped, fresh coriander, chopped, tomato juice, ground coriander, fresh lime juice, dry cumin, worcestershire sauce, hot pepper sauce (or more ), salt and pepper, fresh tomato, seeded, finely chopped, butter, mushrooms, thinly sliced, new fresh spinach, finely shredded, eggs, beaten, feta cheese, crumbled

sliced fresh mushrooms, sliced zucchini, chopped green pepper, chopped onion, garlic clove, minced, canola oil, carton (15 oz) part-skim ricotta cheese, egg substitute, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh parsley, minced fresh thyme, salt, pepper, tomato, seeded and chopped

carrot, chopped, zucchini, chopped, chopped mushroom, purple onion, chopped, green capsicum, chopped, aubergine, chopped, garlic cloves, whole with base sliced off, olive oil, brown sugar, leaves of torn fresh basil, salt and pepper, frozen chopped spinach, ricotta cheese, cubed feta cheese, grated fresh parmesan cheese, salt and pepper, fresh lasagna sheets, pasta sauce, grated cheddar cheese, grated fresh parmesan cheese

farfelle pasta or 6 oz penne pasta, extra virgin olive oil, balsamic vinegar, salt and pepper, minced garlic clove, carrot, grated, zucchini, grated, red bell pepper, cut in thin strips, tomatoes, halved, nicoise olives or 1/4 cup kalamata olive, goat cheese, crumbled (or feta cheese), herbes de provence , to taste, fresh baby spinach leaves, washed and patted dry, grated pecorino romano cheese, to serve, fresh thyme or lavender, to garnish

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

zucchini , halved lengthwise and sliced, chopped red onion, shredded mozzarella cheese, divided, crumbled feta cheese, portobello mushrooms, sliced, fresh baby spinach, chopped fresh basil, chopped fresh oregano, garlic, minced, olive oil, balsamic vinegar, sugar, salt, freshly ground black pepper, no-boil lasagna noodles, roma (plum) tomatoes, thinly sliced

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

chopped green bell pepper, chopped onion, sliced mushrooms, sliced zucchini, minced garlic, vegetable oil, eggs, carton ricotta cheese, salt, pepper, chopped fresh thyme, chopped fresh parsley, frozen chopped spinach, thawed and well drained, feta cheese, crumbled

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil