162 feta couscous tomato Recipes

olive oil, crushed red pepper flakes, dried oregano or 1/2 tsp basil, garlic cloves, minced, vegetable broth, divided, chickpeas, drained and rinsed, ripe tomatoes, seeded and chopped, salt, couscous, uncooked, green onions, coarsely chopped, feta cheese, crumbled

plain couscous, portobello mushroom caps, extra-virgin olive oil, divided, garlic cloves, minced and divided, salt , to taste, freshly ground pepper , to taste, fresh lemon juice, grape tomatoes, pitted and drained kalamata olives, coarsely chopped pecan halves, toasted, crumbled cheese (such as feta, aged goat cheese, or ricotta), chopped fresh mint leaves, mixed greens (such as watercress , arugula, and frisee), garnishes: mint sprigs, dried tomatoes

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

garlic cloves, minced, margarine, water, couscous (uncooked ), salt, chopped fresh parsley (1/3 cup if you are using the dried stuff), chopped mint leaf, green onions, chopped, tomatoes or 1 pint grape , cut in half, english cucumber, diced (i leave the skin on for extra nutrients, but you can peel if you prefer), chickpeas, drained, lemon juice, olive oil, ground cumin, feta cheese, crumbled

extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

olive oil, edamame (fresh or frozen ), crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas, drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

olive oil, garlic, minced, red pepper flakes, sun-dried tomatoes, drained and chopped, kalamata olives, chopped, chicken stock, couscous, salt and pepper, feta cheese, crumbled, boneless, skinless chicken breasts, salt and freshly ground black pepper, olive oil, butter, garlic, minced, white wine, lemon, juiced, julienned sun-dried tomatoes, roughly chopped kalamata olives, butter, feta cheese, crumbled, for garnish

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

boiling water, sun-dried tomato (not packed in oil ), vegetable broth, couscous (uncooked ), feta cheese (crumbled ), fresh parsley (minced ), fresh oregano (minced or 1/2 tsp dried oregano ), lemon juice, water, olive oil

water, divided, sun-dried tomatoes, vegetable broth, uncooked israeli couscous, chopped cooked chicken breast, crumbled feta cheese, chopped fresh flat-leaf parsley, marinated artichoke hearts, undrained, freshly ground black pepper

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

salt, couscous, frozen lima beans, white wine vinegar, fresh ground pepper, olive oil, tomatoes, halved, chopped basil, scallions, thinly sliced, crumbled feta cheese

organic vegetable broth (such as swanson certified organic), water, uncooked couscous, canned chickpeas (garbanzo beans), rinsed and drained, chopped seeded plum tomato, feta cheese, crumbled, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, red wine vinegar, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

extra-virgin olive oil plus 1/2 cup, fine diced yellow onion, minced garlic, chicken stock, salt, plus more for seasoning, white pepper, plus more for seasoning, diced dried apricot, moroccan couscous, chopped seedless kalamata olives, pine nuts, toasted, snipped chives, feta cheese, whole roma tomatoes, balsamic vinegar, baby arugula, for garnish

olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese