428 feta and cups Recipes

cooked and shredded chicken or 4 cups cooked pork or 4 cups cooked beef, whole tomatoes or 3 -4 large tomatoes, coarsely chopped, onion, coarsely chopped, garlic cloves, chicken bouillon cube, salt, canned chipotle chiles in adobo or 1 -2 fresh jalapeno, tortillas, toothpicks, vegetable oil (for frying, enough to cover taquitos as they fry), shredded iceberg lettuce, sour cream, sliced raw onion, crumbled mexican queso fresco (if you can tsp find it you can substitute) or feta cheese, which is almost the same but saltier (if you can tsp find it you can substitute)

flour tortillas , 4, canola oil or olive oil, onion, finely chopped, yukon gold potatoes or 1 red potatoes, coarsely grated, black beans (cooked, rinsed and drained if using canned ), salsa, chili powder, salt, pepper, eggs, cheddar cheese (crumbled or shredded ) or 1/2 cup monterey jack cheese (crumbled or shredded) or 1/2 cup feta cheese (crumbled or shredded), avocados (sliced ) or 1/2 cup guacamole, fresh cilantro, sour cream, salsa

low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

leftover cooked potatoes, chopped sweet pepper (any colour), chopped onion, smashed garlic cloves, chopped pimiento (optional) or 1/4 cup chopped black olives (optional), bottled salad dressing, your choice , we like greek with feta, crumbled feta cheese (match the cheese to whatever type of salad dressing you use, like french dressing with shredded ch)

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half

fresh ground lamb (other ground meat may be substituted), minced onions or 1 -2 tbsp minced onion flakes, minced garlic clove, minced pimiento-free olive (green or kalamata), crumbled feta cheese or 1 cup grated parmesan cheese, fresh lemon juice (juice of 1 lemon), chopped fresh parsley or 1 1/2 tsp parsley flakes, chopped fresh mint or 1 tsp dried mint, fine sea salt, grated fresh lemon zest (yellow rind only ), dried oregano, black pepper, ground allspice, ground cinnamon, ground cumin, ground nutmeg, white pepper, egg, beaten, flour, fresh breadcrumb (crust removed ), milk, ouzo liqueur or 1/8 cup pernod or 1 tsp anise extract, olive oil (for frying ), flour (to coat before frying), sliced fresh bakery bun, plain greek yogurt, diced cucumber, chopped fresh dill or 1 1/2 teapoons dried dill, chopped fresh mint or 1/4 tsp dried mint, minced onion (optional), grated fresh lemon zest (yellow rind only ), crumbled feta cheese (over broiling meat during final phase), sliced grilled green pepper, sliced fresh red onions or grilled red onion, sliced cucumber, sliced ripe tomato, fresh spinach or lettuce leaf

baking potatoes (about 2 lb), plain low-fat yogurt, margarine or 2 tbsp butter, salt, ground red pepper, eggs, beaten, herbed feta cheese or 3/4 cup plain feta cheese, water, prewashed spinach, paprika

prepared pizza crust, hummus (flavor of your choice), boneless skinless chicken breast, all purpose greek seasoning, diced tomato (as desired), diced onion (as desired), crumbled feta cheese (approximate) or 1/2 cup grated feta cheese (approximate), shredded mozzarella cheese, olive oil

butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds

ears fresh corn, ripe tomatoes, red onion, head crispy lettuce leaf, washed drained and chilled, olive oil or 1/2 cup grapeseed oil, cider vinegar, garlic clove, crushed, lemon juice, crumbled soft cheese (or more , feta, cheddar, bleu, camembert, brie, goat cheese, etc.), chopped fresh basil or 2 -3 tbsp cilantro, salt, fresh ground black pepper

potatoes, peeled and grated, plain flour, eggs, beaten, grated parmesan cheese, freshly chopped parsley, fresh ground pepper, olive oil, sliced portabella mushroom, italian eggplant, sliced thinly, zucchini, sliced thinly, red bell pepper, sliced thinly, vidalia onion, sliced finely, semi sun-dried tomato, chopped, shredded mozzarella cheese or 1 cup monterey jack cheese or 1 cup pizza cheese, feta cheese, crumbled, sliced kalamata olive, freshly chopped basil

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

dried corn husks or 14 9 inch pieces aluminum foil, chicken broth, canned cream-style corn, milk, masa harina, poblano chiles, red bell pepper, olive oil, chopped onion, chopped garlic, peeled and deveined uncooked shrimp, chopped, lard or 1/2 cup butter or 1/2 cup shortening, baking powder, salt, sugar, coarsely grated chihuahua cheese or 1 cup muenster cheese or 1 cup monterey jack cheese (see note), coarsely grated queso fresco or 1/2 cup crumbled mild feta cheese (see note), guacamole , optional

corkscrew macaroni, olive oil, mayonnaise, green onion, minced, pitted black olives, yellow cherry tomatoes, cut in half, chopped fresh flat leaf parsley or 3/4 cup fresh marjoram or 3/4 cup fresh basil, feta cheese, black pepper

cream cheese (equal parts and feta cheese), tub feta cheese, chopped jalapeno, chopped green onion, dried beef (in grocery store by tuna, finely chopped), chopped walnuts or 1/2 cup any nuts, cilantro (finely chopped ) or 1/4 cup parsley (finely chopped)

swiss chard or 1 bunch collard greens or 1 bunch mustard or 1 bunch beet leaves or 1 bunch spinach, about 12-oz ., touch stems removed, olive oil, onions or 2 small , sliced 1/4-inch thick, garlic cloves, peeled and minced, red pepper flakes, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, corn tortillas, mexican queso fresco (feta is a nice substitute) or 1 cup fresh cheese (feta is a nice substitute), chipotle salsa