169 feel cherrific exfoliator Recipes

chickpeas (2 cans or about 1 lb of dried if you are using them), garlic cloves, chopped (feel free to use more if you are not adding sausage), yellow onions, peeled and coarsely chopped, olive oil, potatoes, peeled and coparsely chopped (i like yukon gold), fresh parsley, minced, fresh cilantro, minced, dried marjoram, crumbled, chicken broth (preferably homemade and unsalted ), spinach (either frozen chopped or fresh baby with stems removed and chopped), fresh lemon juice (add 1 and taste(you may like less than the whole two spoonsful), coarse salt (or to taste), fresh ground pepper (or to taste)

potatoes (i prefer russets), cream (if feeling sinful) or 1/2 pint heavy (if feeling sinful), butter, white pepper, seasoning salt

chickpeas, drained (aka garbanzo beans), garlic, minced (feel free to use 3 tbsp is you love garlic), ground cumin, organic sesame tahini, lemon juice, extra virgin olive oil, water, sea salt, freshly ground, paprika

whole wheat pasta , elbow macaroni shaped, butter, flour, fat-free half-and-half, low-fat cheddar cheese, grated, blue cheese, crumbled, skim milk, fresh chives, minced, pepper , to taste, non-fat cooking spray, butter flavored

eggs, beaten, sugar (feel free to reduce it or substitute with splenda), vegetable oil (you can use applesauce instead), vanilla, flour, ground cinnamon, salt, baking soda, baking powder, zucchini, unpeeled and grated (spronge the grated zucchini in a clean towel to remove the water), nutella

rice (feel free to substitute brown if needed), coconut milk, diced tomatoes, habanero peppers, green pepper (diced ), yellow onion (diced ), vegetable oil, sea salt, black pepper

whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)

sour cream, mayonnaise, blue cheese (buy good , this will make or break your dressing. feel free to use more than 1 type of ) or 10 oz stilton cheese (buy good , this will make or break your dressing. feel free to use more than 1 type of ), lemon juice, prepared horseradish, tarragon, crushed red pepper flakes, salt and pepper

pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)

unbaked pie shells (feel free to use you favorite recipe, or mine, from crab asparagus tart ), eggs, shredded cheddar cheese (or mix of cheddar, mozzarella, or pepper jack, your choice), fresh corn kernels, mild green chilies, chili powder, cumin, scallion, sliced (optional), ripe tomatoes, thinly sliced, cilantro (to garnish ), salsa, for garnish (optional), sour cream, for garnish (optional)

mango, peeled with pitt removed, chopped, roma tomatoes, chopped, jalapeno pepper , with or without seeds & membrane, red onion, chopped, spinach leaves, chopped, cilantro, minced (feel free to cut down, i just love cilantro), garlic clove, minced, lemon juice, vinegar, salt

banana peppers, crumbled feta cheese, grated mozzarella cheese, grated parmesan cheese, mayonnaise, shredded basil, sun-dried tomatoes, chopped, salt and pepper, homemade marinara sauce

semisweet chocolate, butter, sugar, eggs, vanilla extract, flour, walnuts, chopped

rolled oats, walnuts, chopped, water, apple cider vinegar, applesauce, brown sugar, soft vegan margarine, melted, whole wheat flour, sea salt, baking powder, baking soda, raisins

fresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

dried mint or 3 tbsp fresh mint leaves, boiling water, orange (only the peel , i.e., orange part only of it), vodka or 1 tbsp witch hazel

water, frontier brand vegetable stock powder, pearl barley, chopped sweet onions, garlic, minced, seasoning, red miso or 1/2 tsp sea salt, dried rosemary or 1 tsp thyme, nutritional yeast flakes, sliced mushrooms, cooked red beans (watch the salt if you use canned beans), red pepper, coarsely chopped, soymilk (for a creamier feel to the sauce) or 1 tbsp plain powder (for a creamier feel to the sauce)