47 favorite cooking light Recipes

all-purpose flour (about 6 3/4 oz), granulated sugar, sweetened flaked coconut, chopped pecans, baking soda, salt, ground cinnamon, canola oil, eggs, grated carrots, canned crushed pineapple, drained

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, shredded carrot, red onion, halved and sliced, sweet red pepper, chopped, cucumber, sliced, frozen peas, thawed, miracle whip light, sugar, shredded cheddar cheese, crumbled cooked bacon

ground beef, egg, lightly beaten, crushed saltines, onion, diced, salt, pepper, whole-berry cranberry sauce, condensed tomato soup, undiluted, cooked rice or noodles

graham cracker crumbs, sugar, butter, melted, cream cheese, softened, sugar, lemon gelatin, lemon extract, eggs, lightly beaten, cook-and-serve lemon pudding mix, sugar, cold water

ears corn, lobster meat, cooked, cut into bite size pieces, tomatoes, large, peeled, seeded, avocados, peeled, cubed, mayonnaise, milk (or light cream), fresh dill, chopped, salt and pepper

cooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded

light cream cheese, softened, shredded cheese, your favorite, pepper, chopped broccoli (i used canned spinach, drained really well), bacon strips, cooked and crumbled

favorite tart crust recipe, eggs separated, room temp, cream cheese room temp, honey, cooked cooled pureed beets ( puree in blender till smooth ), grazet zest from 1 lemon, almond and vanilla extract

cool whip or store brand non dairy whipped cream, your favorite chocolate instant pudding mix (the darker the chocolate the better and try not to use milk chocolate it s too light in flavor), your favorite chocolate syrup (hersheys, bosco etc), cinnamon , shaved chocolate and mint leaf for garnish (optional)

saltine crackers, eggs, lightly beaten, bacon strips, cooked and crumbled (or cooked meat of choice), milk, shredded cheese, melted butter

fast-cooking long grain and wild rice blend, butter, celery ribs, finely chopped, vidalia onions, finely chopped, sliced water chestnuts, drained, chopped cooked chicken, shredded cheddar cheese, divided, fat-free cream of mushroom soup, undiluted, light sour cream, skim milk, salt, pepper, soft breadcrumbs, sliced almonds, toasted

butter, flour, light cream, beaten egg yolks, shrimp or 2 cups lobsters or 2 cups crabmeat, cooked,diced if needed, sherry wine, lemon juice, salt

baguette , cut lengthwise and lightly hollowed out, kalamata olive, cut in half, sun-dried tomato packed in oil, diced, onion, cut in half and then thin sliced, frozen spinach, thawed and drained, feta, just broken up, oil from the tomatoes to cook the vegetables, olive oil to brush the inside of the bread

thai peanut sauce, light coconut milk, canola oil (or your favorite oil for cooking fish), tilapia fillets, spinach , washed andstemmed

graham cracker crumbs, sugar, butter, melted, cream cheese, softened, sugar, brown sugar, eggs, lightly beaten, heavy whipping cream, cornstarch, sour cream, vanilla extract, lemon juice, ground cinnamon, chopped carrots, cooked and pureed, graham cracker crumbs, brown sugar, ground cinnamon, butter, melted

potatoes, cooked and chunked, miracle whip light, celery ribs, diced, hardboiled egg, chopped, baguette (about 4 thin slices), mustard (optional), ketchup (optional), salt and pepper (optional)

butter or margarine, stalks finely chopped celery, onion, chopped fine, carrots, fine chopped, plain flour, curry powder, chicken broth, bay leaf, raisins or snipped pitted prunes, chopped apple, lemon zest (thinly sliced from peel ), crushed thyme (dry ), salt and pepper to taste (1/4 tsp), cooked rice, chopped chicken, milk or light cream

light sour cream, diced green chilies, drained, paprika, ground cumin, salt, chopped green onion , including some tender green tops, garlic cloves, minced, corn tortillas, softened (wrap in paper towels and microwave for 25-30 seconds), cooked chicken breasts, cubed (about 2 lb), monterey jack cheese (about 1 lb), your favorite fresh salsa