203829 fattoush middle bread tomato salad Recipes
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tomatoes, sliced, frozen corn kernels and8 Moretomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos10 min, 10 ingredients
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carrot, chopped, cos lettuce, chopped, cucumber, chopped and10 Morecarrot, chopped, cos lettuce, chopped, cucumber, chopped, tomatoes, chopped, radishes, chopped, spring onions or 1 tbsp green onion, chopped, red capsicums or 1 red pepper, chopped, garlic clove, chopped, flat leaf parsley, chopped, ground sumac, flat bread, toasted and broken into pieces, olive oil, salt , to taste15 min, 13 ingredients
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seedless cucumber, sliced, red capsicum, diced and10 Moreseedless cucumber, sliced, red capsicum, diced, green capsicum, diced, tomatoes, diced, spring onions, chopped (scallions), fresh parsley, chopped, lemon juice, olive oil, garlic clove, crushed, salt, pepper, pita bread round20 min, 12 ingredients
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romaine lettuce, tomatoes or 1/2 lb plum tomato and11 Moreromaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard25 min, 13 ingredients
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hummus, white tuna packed in water, drained and flaked and10 Morehummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry10 min, 12 ingredients
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cucumber, peeled and cut into 1/4-inch dice and10 Morecucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish11 ingredients
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tomatoes (cut into small or medium cubes ) and9 Moretomatoes (cut into small or medium cubes ), cucumbers (cut into small or medium cubes ), garlic clove (finely smash), tahini, lemon , juice of, water, dried mint, olive oil (to garnish ), salt, hot serrano peppers (optional) or jalapeno pepper (optional)30 min, 10 ingredients
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black beans, rinsed well and drained and9 Moreblack beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper30 min, 10 ingredients
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Spinach Avacado and Tomato Saladtomato, ripe and6 Moretomato, ripe, spinach leaves, washed and shaken and chopped, avocados (medium sized), red onion, chopped, parmesan cheese, shredded, salt and pepper, balsamic dressing5 min, 7 ingredients
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E.A.T. Tomato Saladtomatoes, olive oil, sherry vinegar, dijon mustard and2 Moretomatoes, olive oil, sherry vinegar, dijon mustard, handful chopped parsley, generous handful cubed , pan-fried pancetta5 min, 6 ingredients
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Fattoush ( Toasted Pita Bread Salad )pita bread, tomatoes, seeded and chopped and11 Morepita bread, tomatoes, seeded and chopped, green pepper, cored, seeded and chopped, red pepper, cored, seeded and chopped, cucumber, seeded and chopped, green onions, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, fresh mint, finely chopped, lemon , juice of, olive oil, salt , to taste, black pepper , to taste40 min, 13 ingredients
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Middle Eastern Summer Saladcucumbers, tomatoes, snipped fresh parsley and11 Morecucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper45 min, 14 ingredients
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