272845 fat yummy germ butter Recipes

whole wheat flour, rolled oats, baking powder, reduced-fat milk, peanut butter (use natural, not sweetened ), molasses

tiny shrimp packed (1 4 oz can) drained and rinsed, colby & monterey jack cheese finely shredded, packed, miracle whip (half the fat of mayo), butter crackers , about 2/3 box (town house preferred)

butter, softened, dark brown sugar, salt, ground mace or nutmeg, all-purpose flour, low-fat cottage cheese, granulated sugar, all-purpose flour, grated lemon rind, fresh lemon juice, baking powder, egg, egg white

butter (softened ), sugar, milk, vanilla, all-purpose flour, red food coloring paste, semisweet chocolate chips, snow frosting (see separate recipe ), red cinnamon candies

lowfat chocolate milk, unsweetened cocoa powder, cornstarch, reduced-fat creamy peanut butter, plastic cups, wooden popsicle sticks

light margarine, softened, reduced-fat creamy peanut butter, sugar, light corn syrup, semi-sweet chocolate chips, canola oil

chocolate protein powder (2 scoops ps100), cold water, sugar-free instant chocolate pudding mix, splenda sugar substitute (1 tsp), davinci sugar-free peanut butter syrup (1 generous splash), davinci sugar-free cookie dough syrup (1 generous splash), sugar-free cool whip (daloop) or 1 tbsp cool whip lite (daloop), sugar-free reduced-fat creamy peanut butter (approx .), crushed ice

sugar-free instant vanilla pudding mix (4-serving size), nonfat dry milk powder, divided (carnation), water, divided, reduced-fat creamy peanut butter (peter pan), cool whip free or 1/4 cup cool whip lite, chocolate wafer pie crust, sugar-free instant chocolate fudge pudding mix (4-serving size), dry roasted peanuts, finely chopped

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

reduced-fat creamy peanut butter spread, honey, ground cinnamon, flour tortillas, granola, chopped, pitted dates

all-purpose flour, reduced-calorie stick margarine, softened, brown sugar, vanilla extract, egg whites, egg, all-purpose flour, baking powder, unsweetened cocoa, reduced-fat creamy peanut butter

reduced-fat creamy peanut butter spread, reduced-calorie maple-flavored syrup, raisin bread, toasted, raisins

reduced-fat creamy peanut butter, nonfat cream cheese, softened, margarine, softened, sugar, frozen egg substitute, thawed, cake flour, unsweetened cocoa, baking soda, salt, nonfat buttermilk, vanilla extract, vegetable cooking spray, chocolate frosting, chopped unsalted peanuts

all-purpose flour, brown sugar, salt, margarine, egg, lightly beaten, vanilla extract, vegetable cooking spray, semisweet chocolate morsels, reduced-fat crunchy peanut butter spread

flaked coconut, raisins, sugar substitute equivalent to 4 tsp sugar, chopped walnuts, reduced-fat creamy peanut butter, coconut extract

sleeves of graham crackers, butter, brown sugar, heath chips (skor chips) toffee chips, almonds or whatever nut you prefer