50329 fat wholegrain waffles Recipes
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toasted hot waffles or 2 chocolate chip waffles and7 Moretoasted hot waffles or 2 chocolate chip waffles, ice cream (cut to same size of waffle), decorative candies (optional), crushed nuts (optional), toasted coconut (optional), granola cereal (optional), praline (optional), peanut butter spread on before ice cream (optional)7 min, 8 ingredients
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flaxseed, all-purpose flour, whole-wheat flour and13 Moreflaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon16 ingredients
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Wholegrain Rice Salad
uncle ben's wholegrain brown rice, plain yogurt and9 Moreuncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce1 hour , 11 ingredients -
Waffles with Fruit and Yogurt
sliced strawberries, blueberries, raspberries, sugar and4 Moresliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ8 ingredients -
Low-Carb Low-Fat Waffles
fat-free cottage cheese, eggs, whole wheat flour, salt and2 Morefat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon25 min, 6 ingredients -
Waffles With Cheesecake Filling
frozen toaster waffles or 12 homemade waffles, water and7 Morefrozen toaster waffles or 12 homemade waffles, water, granulated sugar, cream cheese, softened, powdered sugar, drop lemon extract, pure maple syrup, blueberries or 3 cups sliced strawberries, graham crackers, crushed15 min, 9 ingredients -
Waffles from Freshly Ground Flour
eggs, low-fat milk, melted butter and4 Moreeggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt10 min, 7 ingredients -
Waffled French Toast
egg, egg white, fat-free milk, whole wheat or white bread and2 Moreegg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup25 min, 6 ingredients -
Waffles with Frizzled Ham and Maple-Mustard Cream
unsalted butter and6 Moreunsalted butter, sliced black forest ham , cut into 2-inch-long, 1/4-inch-wide strips, whipping cream, pure maple syrup, coarse-grained dijon mustard, sliced green onions, frozen toaster waffles, toasted ; or 4 whole english muffins, split, toasted7 ingredients
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