3465 fat whole wheat Recipes
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )30 min, 8 ingredients
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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non-fat powdered milk, cold water and11 Morenon-fat powdered milk, cold water, malt syrup or 1 tbsp honey, whole wheat flour (400 g), bread flour (80 g), vital wheat gluten, instant yeast, vitamin cup powder (crush 1 500mg tablet), oat bran or 1/2 cup ground oats or 1/2 cup wheat germ (any whole grain will work), salt, garlic powder (optional), olive oil, for bowl and pan, egg yolks or milk, to brush on loaf4 hour 45 min, 13 ingredients
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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Whole Wheat Waffles With Honey-Peanut Butter Drizzleeggs, whole wheat flour, all-purpose flour, buttermilk and7 Moreeggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)45 min, 12 ingredients
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Whole-Wheat Cinnamon Chocolate Pancakes (Bobby Deen)all-purpose flour, whole-wheat flour, sugar, baking powder and8 Moreall-purpose flour, whole-wheat flour, sugar, baking powder, ground cinnamon, low-fat 1-percent milk, canola oil, eggs, yolks separated, cinnamon and chocolate morsels, banana, sliced, percent maple syrup35 min, 12 ingredients
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Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)whole wheat spaghetti, fat free cream cheese, skim milk and4 Morewhole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken7 ingredients
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Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seedsdry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and11 Moredry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten14 ingredients
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Fat Free Sugar Cookies That Work!whole wheat flour (i used a mixture of this and whole whe... and8 Morewhole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring30 min, 9 ingredients
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Rapid Rise Whole Wheat Bread (Bread Machine)water , luke warm, non-fat powdered milk , plus and9 Morewater , luke warm, non-fat powdered milk , plus, non-fat powdered milk , stirred into water, egg , stirred into water, canola oil, salt, honey, whole wheat flour , plus, whole wheat flour, fast rising yeast , plus, fast rising yeast2 hour 15 min, 11 ingredients
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Quick and Easy Whole Wheat Briochewhite whole wheat flour (use the white whole wheat for it... and9 Morewhite whole wheat flour (use the white whole wheat for its lighter color and flavor), unbleached all-purpose flour, granulated yeast, kosher salt (not table salt), vital wheat gluten, lukewarm water, unsalted butter, melted (or zero trans fat, zero hydrogenated oil margarine or neutral-flavored oil), honey (recommend nunaturals morefiber stevia baking blend) or 1/2 cup stevia (recommend nunaturals morefiber stevia baking blend), eggs, egg, beaten with 1 tbsp water for brushing on the top of loaf1 hour , 10 ingredients
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Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients
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Low-Fat Crusty Whole Wheat Breaddry yeast, bread flour, whole wheat flour , plus and5 Moredry yeast, bread flour, whole wheat flour , plus, whole wheat flour, nonfat dry milk powder, salt, minced prunes (*), water4 hour , 8 ingredients
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