330 fat wheat tortillas Recipes

  • Tortilla Casserole
    tortillas or 4 -6 whole wheat , divided, ground beef and
    4 More
    tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)
    4 hour , 6 ingredients
  • Omelet Tortilla Wrap
    egg, egg whites, chopped fully cooked lean ham and
    8 More
    egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed
    25 min, 11 ingredients
  • Chili Tortilla Bake
    ground beef (95% lean), no-salt-added tomato sauce and
    10 More
    ground beef (95% lean), no-salt-added tomato sauce, black beans, rinsed and drained, frozen corn, chopped green chilies, dried minced onion, chili powder, ground cumin, garlic powder, dried oregano, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese
    45 min, 12 ingredients
  • Tasty Tex Mex Tortilla
    cooked brown rice, low sodium cheddar cheese, grated and
    8 More
    cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas
    40 min, 10 ingredients
  • Grilled Veggie Tortillas
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto sauce, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Grilled Veggie Tortillas
    zucchini , cut lengthwise into 1/2-inch slices and
    11 More
    zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese
    25 min, 12 ingredients
  • Spicy Baja Beef Tortillas
    light sour cream and
    7 More
    light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped
    12 min, 8 ingredients
  • BBQ Chicken Tortilla Pizza
    honey barbeque sauce, low-carb whole wheat tortilla and
    5 More
    honey barbeque sauce, low-carb whole wheat tortilla, honey barbeque sauce, shredded cooked chicken, diced red onion, divided, chopped fresh cilantro, divided, low-fat finely shredded mozzarella cheese, or more to taste
    15 min, 7 ingredients
  • Enchiladas (Using Whole Wheat Tortillas) Enchiladas (Using Whole Wheat Tortillas)
    tomato sauce, tomato paste, oregano, garlic powder and
    11 More
    tomato sauce, tomato paste, oregano, garlic powder, cayenne pepper, chili powder, onion powder, cumin, water, ground turkey, onion, diced, bell pepper, diced, sliced black olives (optional), whole wheat tortillas, low-fat mexican cheese
    40 min, 15 ingredients
  • Tortilla Cigars (With Yellow Squash and Carrot) Tortilla Cigars (With Yellow Squash and Carrot)
    cooked chicken (cubed or pureed ) or 1 cup turkey (cubed ... and
    7 More
    cooked chicken (cubed or pureed ) or 1 cup turkey (cubed or pureed), shredded cheddar cheese (or american cheese, reduced fat ), yellow squash (puree), carrot (puree), reduced-fat cream cheese (or non-fat ), garlic powder, salt, burrito-size whole wheat tortillas
    15 min, 8 ingredients
  • Tortilla Pizza Wedges Tortilla Pizza Wedges
    reduced-fat cream cheese, reduced-fat sour cream and
    7 More
    reduced-fat cream cheese, reduced-fat sour cream, shredded part-skim mozzarella cheese, onion, finely chopped, chopped sweet red pepper, sliced pepperoni, finely chopped, whole wheat tortillas (8 inches), pizza sauce, warmed
    40 min, 9 ingredients
  • Tortilla  Cigars  by Jessica Seinfeld Tortilla Cigars by Jessica Seinfeld
    sauteed or roasted chicken or tuekey, cubed (or pureed) and
    7 More
    sauteed or roasted chicken or tuekey, cubed (or pureed), cheddar cheese, shredded reduced fat, yellow squash, pureed, carrot, pureed, cream cheese, reduced fat, garlic powder, salt, whole-wheat tortillas , large
    8 ingredients
  • Tortilla De Godzilla Tortilla De Godzilla
    extra lean ground beef or 1/2 lb ground turkey and
    9 More
    extra lean ground beef or 1/2 lb ground turkey, onion, chopped, garlic cloves, minced, canned kidney beans, rinsed and mashed, green chili peppers, seeded and diced, chili powder, whole wheat tortillas, shredded lettuce, chopped tomato, grated low-fat monterey jack cheese
    15 min, 10 ingredients
  • Tortilla Triangles for Tykes Tortilla Triangles for Tykes
    whole wheat tortillas and
    5 More
    whole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried
    10 min, 6 ingredients
  • Fat Free Whole Wheat Tortillas Fat Free Whole Wheat Tortillas
    whole wheat pastry flour, water
    40 min, 2 ingredients
  • Epicure's Stacked Turkey Tortilla Casserole Epicure's Stacked Turkey Tortilla Casserole
    light cream cheese , spreadable container and
    10 More
    light cream cheese , spreadable container, cottage cheese, low-fat, guacamole , epicure s dip mix seasoning, turkey, cooked & diced, fajita seasoning mix , epicure s, tomatoes, diced, garlic, minced, tortillas , large whole wheat or 4 flavoured, black beans, drained and rinsed, low-fat cheese, grated, tomato sauce
    30 min, 11 ingredients
  • Saya’s Low Fat and Calorie Chicken Enchiladas Saya’s Low Fat and Calorie Chicken Enchiladas
    white onion, chopped, red bell pepper, chopped and
    10 More
    white onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)
    1 hour 35 min, 12 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    boneless skinless chicken breasts, olive oil, cumin and
    10 More
    boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes
    50 min, 13 ingredients




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