62 fat wheat germ butter Recipes

  • Pumpkin Gingerbread
    eggs, egg substitute, pack pumpkin, honey, butter, melted and
    13 More
    eggs, egg substitute, pack pumpkin, honey, butter, melted, fat-free plain yogurt, toasted wheat germ, king arthur unbleached all-purpose flour, baking soda, ground ginger, ground cinnamon, ground nutmeg, salt, sugar, fat-free milk, vanilla extract
    1 hour 10 min, 18 ingredients
  • Lemon-Frosted Sugar Cookies
    granulated sugar, margarine or butter, softened, egg and
    15 More
    granulated sugar, margarine or butter, softened, egg, egg white, fat-free milk, grated lemon rind, vanilla extract, all-purpose flour, toasted wheat germ, baking powder, baking soda, salt, powdered sugar, fat-free milk, fresh lemon juice, vanilla extract, assorted sugar sprinkles (optional)
    18 ingredients
  • Energy Bars
    low-fat granola , without raisins, chopped pitted dates and
    11 More
    low-fat granola , without raisins, chopped pitted dates, flaked coconut, chopped walnuts, toasted, brown sugar, flour, toasted wheat germ, raisins, honey, butter, melted, ground cinnamon, vanilla, salt
    35 min, 14 ingredients
  • Lunch Shake
    fresh or frozen raspberries, shredded kale, ice and
    5 More
    fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ
    5 min, 8 ingredients
  • Banana-Oat Pancakes
    old-fashioned oats, nonfat milk and
    8 More
    old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)
    10 ingredients
  • Triple-Fruit Scones
    all-purpose flour (or 3 cups flour and eliminate the whea... and
    15 More
    all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar
    30 min, 16 ingredients
  • Banana Oat Pancakes
    old fashioned oats, nonfat milk and
    9 More
    old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)
    12 min, 11 ingredients
  • Apple Spice Muffins
    flour, wheat germ, sugar, baking powder, cinnamon, salt and
    8 More
    flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter
    20 min, 14 ingredients
  • Banana Oat Pancakes
    old-fashioned oats, nonfat milk and
    8 More
    old-fashioned oats, nonfat milk, mashed ripe bananas ( about 3 medium), eggs, beaten to blend, toasted wheat germ, gound cinnamon, reduced-fat ( light ) oat bran pancake mix or other mixed grain pancake mix., butter, maple syrup, berries and sliced bananas
    10 ingredients
  • Berry-Kale Smoothie
    fresh or frozen raspberries, shredded kale, ice and
    5 More
    fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ
    8 ingredients
  • Healthy Fudgy Brownies
    semi-sweet chocolate chips or 6 oz carob chips, butter and
    8 More
    semi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla
    40 min, 10 ingredients
  • Pineapple-Ginger Muffins
    crushed pineapple, brown sugar, melted butter and
    13 More
    crushed pineapple, brown sugar, melted butter, liquid honey, minced fresh ginger, flour, wheat germ, baking powder, baking soda, salt, brown sugar, egg, minced ginger, plain low-fat yogurt, vegetable oil, liquid honey
    35 min, 16 ingredients
  • Lemon-Frosted Sugar Cookies Lemon-Frosted Sugar Cookies
    granulated sugar, butter, softened, egg, egg white and
    15 More
    granulated sugar, butter, softened, egg, egg white, fat-free milk, grated lemon rind, vanilla extract, all-purpose flour, toasted wheat germ, baking powder, baking soda, salt, powdered sugar, fat-free milk, fresh lemon juice, vanilla extract, remaining ingredients, assorted sugar sprinkles (optional)
    19 ingredients
  • Granola Fruit Bars Granola Fruit Bars
    chopped dried apples, honey, raisins, brown sugar and
    7 More
    chopped dried apples, honey, raisins, brown sugar, reduced-fat peanut butter, apple butter, ground cinnamon, old-fashioned oats, honey crunch or toasted wheat germ, chopped pecans, cornflakes
    10 min, 11 ingredients
  • Apple Cheddar Scones Apple Cheddar Scones
    all-purpose flour, toasted wheat germ, sugar and
    8 More
    all-purpose flour, toasted wheat germ, sugar, baking powder, salt, butter, gala or golden delicious apple, cored and finely, shredded cheddar cheese, egg white, low fat (1%) milk
    30 min, 11 ingredients
  • Pecan Chicken Fingers Pecan Chicken Fingers
    chopped pecans, toasted and coarsely ground and
    10 More
    chopped pecans, toasted and coarsely ground, toasted wheat germ, sesame seeds, garlic powder, salt, pepper, low-fat buttermilk, chicken tenders, light butter, melted
    11 ingredients
  • Healthy Prune-Oatmeal Muffins Healthy Prune-Oatmeal Muffins
    all-purpose flour, oat flour, wheat germ and
    10 More
    all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg
    25 min, 13 ingredients
  • Healthy Peach Protein Power Smoothie Healthy Peach Protein Power Smoothie
    skim milk, sliced frozen peaches and
    8 More
    skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)
    5 min, 10 ingredients




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