13 fat velvety Recipes

cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded

low-fat milk, divided, fat-free half-and-half, sugar, semisweet chocolate chips, cornstarch, egg, egg white, vanilla extract, chocolate shavings

butternut squash, acorn squash, onions, coarsely chopped, canola oil, reduced-sodium fat-free chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)

butternut squash, acorn squash, coarsely chopped onion, canola oil, fat-free , less-sodium chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)

frozen broccoli and cauliflower, reduced-sodium fat-free chicken broth, velveeta cheese

uncooked brown rice, chopped onion, chopped carrot, butter, chicken broth or 1 quart vegetable broth, vegetable juice, fat-free half-and-half, shredded cheddar cheese

sugar-free orange gelatin, boiling water, fat-free sweetened condensed milk, reduced-fat sour cream, grated orange peel, graham cracker crust

sugar-free orange gelatin, boiling water, fat-free sweetened condensed milk, low-fat sour cream, orange zest, graham cracker crust, extra serving size

baking potato, chicken stock or 1 bouillon cube, garlic cloves, peeled and crushed, low-fat milk, warmed (microwave okay), boiling water, cold water, green onions, trimmed and finely chopped, fresh ground black pepper

bittersweet chocolate, finely chopped (3 squares), icing sugar, cocoa powder, flour, low-fat milk or 1 cup homogenized milk, vanilla, ground cardamom (optional), whipping cream, icing sugar, orange peel, grated

skim milk, light sour cream, french onion soup mix, potatoes, drained, fresh mushrooms (i prefer baby bellas), sliced green onion (whites and greens ), shredded low-fat cheddar cheese