110449 fat vegetarian french soup Recipes

vegetable oil, lean ground beef, onion, diced, green bell pepper, diced, salt and black pepper to taste, condensed cream of mushroom soup, processed cheese sauce (such as cheez whiz), frozen shoestring potato fries

flour, sugar, salt, cold milk , fat free, eggs, butter, unsalted

egg whites, milk, non-fat, cinnamon, nutmeg, vanilla, whole wheat bread, cozy cottage sugar free syrup

beef bottom round steaks or 3 -4 lbs rump roast, onion soup mix, beef broth, beer, onion, quartered, italian rolls or 12 kaiser rolls

diced apples, plain low-fat yogurt (drain off liquid ), vanilla, cinnamon, brown sugar (if apples are tart or use1-2 tsp. honey)

green beans, in 1 inch pieces, yellow onions, chopped, potatoes, peeled and diced, ripe tomatoes, chopped, chicken stock or 2 1/2 quarts vegetable stock, cooked large white beans (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid) or 2 cups chickpeas (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid), vermicelli or 1/2 cup other thin noodles, broken into small pieces, fresh basil leaf , firmly packed, freshly grated parmesan cheese, extra virgin olive oil, chopped fresh garlic

heads of garlic, boiling water, cold water, salt, pepper, sage, dried thyme, parsley, olive oil, egg yolks, melted butter, french bread, toasted & buttered, grated swiss cheese

beef roast, onion soup mix, dried thyme, dry red wine, sliced mushrooms, cornstarch, cold water

french bread cubes ( 21/2 slices), olive oil flavored cooking spray, olive oil, garlic, crushed, no-salt-added diced tomatoes, undrained, chicken broth, undiluted, balsamic vinegar, dried parsley flakes, dried oregano, pepper, grated parmesan cheese

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

fat free french vanilla yogurt, unsweetened frozen peach slices, banana, peeled and sliced, skim milk, maple syrup

olive oil flavored cooking spray, coarsely chopped onions (a sweet onion such as vidalia or oso sweet would be especially good), boneless skinless chicken thighs or 4 (6 oz) boneless skinless chicken breasts, dry white wine, fat-free chicken broth, catsup, balsamic vinegar, minced fresh tarragon or 1 tsp dried tarragon, salt, crushed red pepper flakes, black pepper

butter or 1 tbsp margarine, fresh mushrooms, chopped onion, black pepper, home-style white bread, american cheese or 4 slices cheddar cheese, mozzarella cheese or 4 slices monterey jack cheese, egg, egg white, low-fat milk

gluten-free flour (2 parts rice flour, 2/3 part potato starch, 1/3 part tapioca flour), gluten-free flour (same as mix above), xanthan gum, sugar, salt, quick-rising yeast, vinegar or 1 tsp dough enhancer, egg whites (room temperature ), warm water (110-115 degrees )

skunks, skinned and cleaned, salt, water, to cover, bear fat or 2 cups lard, egg yolks, beaten, milk or 3 cups cream, flour, salt, baking powder

frozen unsweetened sliced peaches, golden brown sugar, water, ground cinnamon, ground nutmeg, eggs, milk (do not use low-fat or nonfat), vanilla extract, thick slices egg bread, butter, maple syrup

all-purpose flour, baking soda, ginger, salt, egg, pure maple syrup, sour cream, melted butter or 4 tbsp bacon fat, icing sugar , sifted, soft butter, maple syrup, sour cream or 1 tbsp whipping cream

yellow squash , slices (1/2 inch), zucchini , slices (1/2 inch), bacon, diced, chopped purple onion, condensed cream of celery soup, chopped green chilies, salt, pepper, grated parmesan cheese