162596 fat tuesday red Recipes

red potatoes, cut into wedges, olive oil, salt to taste, dried lentils, water, diced red bell pepper, sliced green onions, plain low-fat yogurt, dijon mustard, cider vinegar, olive oil, turbinado sugar, ground black pepper to taste

red potatoes, cubed (about 6 small potatoes), fat-free chicken broth, garlic, pressed, nonfat sour cream, skim milk, dill, green onions, chopped

red potatoes, diced large 1 inch, white onion, chopped, chives, snipped, celery, chopped, jalapeno pepper, seeded and chopped fine, salt, dijon mustard, mayonnaise , no fat type, egg, hard boiled, sliced, cayenne pepper

red potatoes, butter, divided, onions, chopped, flour, chicken breasts, cooked, chicken broth, sour cream, half-and-half cream (or milk for less fat), cheddar cheese, grated, salt & pepper

red bell peppers, divided use, cream cheese, salt, picante sauce, chicken, shredded, green onion, sliced, flour tortillas , 10 inch, reduced-fat sharp cheddar cheese, shredded

fat-free cottage cheese, shredded monterey jack cheese, chopped onion, salt, red chile sauce, corn tortillas, shredded reduced-fat extrasharp cheddar cheese

red onion, king arthur unbleached all-purpose flour, divided, egg white, buttermilk, salt, cayenne pepper, oil for deep-fat frying

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free vegetable broth, divided, cornstarch, cumin seed, jalapeno pepper, seeded and diced, garlic clove, shallot, chopped, chopped fresh cilantro, sweet thai sweet chili sauce , such as mae ploy, apple cider vinegar or 1/4 cup rice wine, ground cumin, fresh ground black pepper, pecan pieces, dark chili powder, olive oil, red cabbage, shredded, green cabbage, shredded, green bell pepper, cored, seeded and thinly sliced, red bell pepper, cored, seeded and thinly sliced, yellow bell pepper, cored, seeded and thinly sliced

fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper

red potatoes washed, light sour cream, fat free plain yogurt, fresh chives finely chopped or snipped, diced red onion, pepper to taste, white wine vinegar (optional)

red potatoes, chopped red onion, chopped celery, reduced-fat mayonnaise, milk, white vinegar, sugar, salt, pepper, smoked salmon or lox, fresh arugula

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)

red wine, shaoxing wine , may sub with 1 cup dry sherry, soy sauce, water, make sure to cover pork, pork shoulder, bone-in, fat cap on, chinese rock sugar or 2 cups brown sugar, ginger sliced, head of garlic, sliced in half, scallions, star anise, thai bird chilies, cinnamon sticks, shanghai cabbage, halved, de-cored and cleaned, sambal oelek as a condiment

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water