534 fat tomato cream sauce Recipes
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boneless skinless chicken breasts, cut into chunks and12 Moreboneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings1 hour , 13 ingredients
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lean ground beef (90% lean), sweet red pepper, chopped and9 Morelean ground beef (90% lean), sweet red pepper, chopped, onion, chopped, diced tomatoes, drained, frozen corn, thawed, tomato sauce, chili powder, salt, ready-to-serve brown rice, taco shells, toppings: shredded lettuce , chopped fresh tomatoes and reduced-fat sour cream30 min, 11 ingredients
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ground turkey, taco seasoning mix, black beans and7 Moreground turkey, taco seasoning mix, black beans, lettuce , torn into bite sized pieces, low-fat cheddar cheese, shredded, tomato, chopped, tortilla chips, broken, pace picante sauce, low-fat sour cream (optional), chopped black olives (optional)15 min, 10 ingredients
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olive oil, onions, chopped, zucchini, diced (about 3 cups) and9 Moreolive oil, onions, chopped, zucchini, diced (about 3 cups), ground cumin, diced tomatoes with green chilies, black beans, rinsed, corn niblets, drained, mild enchilada sauce, cilantro, chopped, whole wheat tortillas, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional)1 hour , 12 ingredients
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red snapper or 1 lb orange roughy fillet and10 Morered snapper or 1 lb orange roughy fillet, garlic clove, minced, butter or 2 tbsp margarine, lime juice, divided, white pepper, reduced-fat sour cream, fat-free mayonnaise, hot pepper sauce, flour tortillas, warmed (8-inch), lettuce, shredded, tomato, chopped30 min, 11 ingredients
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red snapper or orange roughy fillets, garlic clove, minced and9 Morered snapper or orange roughy fillets, garlic clove, minced, butter, lime juice, divided, white pepper, reduced-fat sour cream, fat-free mayonnaise, hot pepper sauce, flour tortillas (8 inches), warmed, shredded lettuce, chopped fresh tomato20 min, 11 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream20 min, 13 ingredients
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pure wesson canola oil, chopped red onion, divided and17 Morepure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream1 hour 20 min, 19 ingredients
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Lightened Texas-Style Enchilada Casseroleground sirloin, red onion, chopped, diced green chiles and7 Moreground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion16 min, 10 ingredients
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Skillet Hamburger Stroganoff (Food Network Kitchens)percent lean ground beef and16 Morepercent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives1 hour 10 min, 17 ingredients
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Enchiladas Perfectos Del Pollo (Perfect Chicken Enchiladas)canola oil, all-purpose flour, chili powder, ground cumin and15 Morecanola oil, all-purpose flour, chili powder, ground cumin, fat-free chicken broth, tomato sauce, salt, garlic powder, boneless skinless chicken breast, cooked & shredded, scallion, thinly-sliced, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, low-fat sour cream, diced green chilies, fresh cilantro, chopped, salt, pepper, corn tortillas40 min, 19 ingredients
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Mixed-Bean Chili with Tofufirm tofu, drained and crumbled (about 1 cup) and19 Morefirm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream20 ingredients
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Manicottiflour, milk, egg, beaten, salt, ricotta and32 Moreflour, milk, egg, beaten, salt, ricotta, fat-free cream cheese, eggs, handful chopped fresh parsley, black pepper, grated mozzarella, vita greco s gravy , recipe follows, vita greco s gravy, olive oil, mixed chopped meat (veal, pork and beef), pork neck bones, sweet italian sausage, lamb shank, mixed chopped meat ( veal, pork, beef), eggs, handful chopped fresh italian parsley, black pepper, grated locatelli romano, bread crumbs, garlic cloves, sliced, olive oil , for browning, garlic cloves, sliced, olive oil, tomato paste, crushed tomatoes, black pepper, salt, a few pinches sugar, handful chopped fresh italian parsley, basil leaves, a few pinches grated locatelli romano, tomato sauce, water2 hour 30 min, 37 ingredients
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Red Pepper Soupred bell peppers, olive oil, chopped onion and13 Morered bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives16 ingredients
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Black Bean Stewolive oil, chopped onion, uncooked israeli couscous and6 Moreolive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream9 ingredients
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