130 fat tofu cheese Recipes
-
bacon or 5 slices turkey , cooked crisp and crumbled and13 Morebacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper20 min, 14 ingredients
-
white potatoes, cream cheese (fat free) and14 Morewhite potatoes, cream cheese (fat free), colby-monterey jack cheese (shredded ), garlic cloves (minced ), spinach (chopped ), tofu (chopped ), ham (diced ), carrot (finely shredded ), red pepper (diced ), salt, pepper, flour, eggs, milk, butter, salt1 hour 10 min, 16 ingredients
-
-
olive oil, chopped green bell pepper, chopped onion and12 Moreolive oil, chopped green bell pepper, chopped onion, chopped mushrooms, firm tofu, drained and crumbled, garlic cloves, minced, tomato paste, fennel seeds, crushed red pepper, fat-free marinara sauce, cooked lasagna noodles , cut in half crosswise, shredded part-skim mozzarella cheese, grated parmesan cheese15 ingredients
-
-
salsa, preferably uncooked (salsa fresca) and14 Moresalsa, preferably uncooked (salsa fresca), chipotle chile in adobo, finely minced, cilantro, chopped, diced green chilies , preferably ortega brand, jalapeno pepper, minced (optional, but for best flavor please do not remove seeds or membranes and do not rinse them with wat), garlic cloves, minced, cumin, corn, pinto beans, drained (no need to rinse them), black beans, drained (or use your favorite beans), tofu, sour cream (full fat only ), egg, monterey jack pepper cheese, grated, corn tortillas31 min, 15 ingredients
-
olive oil cooking spray and15 Moreolive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons16 ingredients
-
red onions, chopped, red peppers, chopped and9 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste40 min, 11 ingredients
-
corn, black beans (drained ), salsa (chunkier is better) and6 Morecorn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)40 min, 9 ingredients
-
walnuts, crushed, celery ribs, chopped, onion, chopped and12 Morewalnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning1 hour 10 min, 15 ingredients
-
mesclun, roasted chicken breast, diced, raisins and11 Moremesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)15 min, 14 ingredients
-
fresh spinach, washed and chopped and12 Morefresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta45 min, 13 ingredients
-
Homemade Avocado Dip for 8 People
smooth low-fat ricotta or 500 g smooth cottage cheese or ... and3 Moresmooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili15 min, 4 ingredients -
Easy Lasagna
mushrooms, chopped, zucchini, chopped, tofu, lemon juice and8 Moremushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese21 min, 12 ingredients -
Brandied Tiramisu
strong brewed coffee, brandy and8 Morestrong brewed coffee, brandy, cake-style ladyfingers (3 (3-oz) packages), split in half lengthwise, mascarpone cheese (about 1/2 cup), brown sugar, reduced-fat extra-firm tofu, drained, egg whites, granulated sugar, water, unsweetened cocoa10 ingredients -
Vegetarian Meatloaf
walnuts, crushed, celery ribs, chopped, onions, chopped and12 Morewalnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning15 ingredients -
Key Lime Cheesecake
sheets honey-flavored graham crackers, apple juice and10 Moresheets honey-flavored graham crackers, apple juice, butter, melted, key lime curd, sugar, cornstarch, eggs, egg white, soft silken tofu, drained, fat-free cream cheese, grated lime rind12 ingredients -
Healthy Stuffed Bell Peppers
bell peppers, onion, chopped fine, mushroom, chopped fine and6 Morebell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated1 hour 10 min, 9 ingredients
Related searches: