137496 fat sweet sour stir Recipes

cornstarch, boneless skinless chicken breasts, cut into 1 1/2-inch chunks, vegetable oil, red bell pepper, seeded & cut into 1-inch pieces, fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.), sliced water chestnuts, drained, bottled sweet and sour sauce (stir-fry sauce)

broccoli florets, yellow pepper, cut into stripes, green onions, sliced, vegetable oil, pork tenderloin , cut into pieces, bottled stir-fry sauce, hot cooked rice, orange, sliced

oranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds

pkts udon noodles, peanut oil, meat , sliced into stir-fry strips (choose whichever you like), prepared crushed ginger, prepared dry crushed red pepper or 1 tsp sambal oelek, carrots, diagonally sliced, red capsicum , seeds removed & thinly sliced, snow peas, shredded, red currant & cranberry sauce, spring onions, diagonally sliced, water, vegemite, stir-fry cashews, fresh coriander leaves

carrots, thinly sliced, onion, thinly sliced, garlic, minced, water, soy sauce, brown sugar, vinegar, cayenne pepper, raw shrimp, peeled and deveined, cornstarch, green onions, sliced (optional)

whole yellow onion, divided in 6, crushed garlic, very finely chopped lemongrass, ginger , very finely julienned, fresh lemon rind, kaffir lime leaves, cooking oil, chicken, diced, baby corn, halved, red bell pepper, sliced, snow peas, halved, plum sauce, lemon juice, sambal oelek or 1 tbsp freshly dry crushed red pepper, cornmeal , dilute with 50 ml water, salt

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

sweet potatoes, peeled and cut into chunks, reduced-fat cream cheese, room temp (half of the 8 oz block), fat free sour cream, butter, minced chives, salt, pepper, nutmeg, almonds, for garnish

fat-free sour cream, reduced-fat mayonnaise, canned chipotle chile in adobo , seeds removed, chopped (about 1 tbsp.), chopped fresh cilantro, lime juice, salt, salt, sweet potatoes (about 2 1/2 lb. total), peeled , halved lengthwise, each half cut into 4 wedges, vegetable oil, garlic salt

reduced-fat graham cracker crumbs (about 10 cookie sheets), sugar, butter or stick margarine, melted, low-fat cottage cheese, vanilla extract, salt, less-fat cream cheese, fat-free cream cheese, eggs, egg white, sugar, sugar, vanilla extract, carton low-fat sour cream, carton fat-free sour cream

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

boneless pork loin , cut into thin strips, oil, sweet onion, sliced, garlic cloves, minced, grated fresh ginger, fresh asparagus, trimmed and cut into 2-inch pieces, sliced carrot, pineapple chunks (fresh or drained canned ), light soy sauce, water, honey, cornstarch

torn fresh spinach, croutons, crumbled bacon bits, fat-free sweet -and-sour dressing

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

sweet potatoes (1 1/2 lb total , or 6oz each), fat free sour cream, maple syrup, vanilla extract, cinnamon

fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained

golden raisins, chopped cashews, ghee (indian clarified butter), semolina, water, granulated sugar, saffron threads, ground cardamom, plain fat-free yogurt, fat-free sour cream, powdered sugar, vodka, chopped crystallized ginger

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion