26 fat sweet potato puree Recipes
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whole wheat flour (or all purpose if you prefer), salt and11 Morewhole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)1 hour 10 min, 13 ingredients
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tart apples, peeled and quartered, lemon juice, honey and7 Moretart apples, peeled and quartered, lemon juice, honey, butter, melted, salt, divided, chinese five-spice powder, sweet potatoes (about 6 large), peeled and quartered, fat-free milk, warmed, minced chipotle pepper in adobo sauce, pepper1 hour 5 min, 10 ingredients
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sweet potato, peeled and coarsely chopped and13 Moresweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, low-fat milk, eggs, egg whites, maple syrup, plus extra for serving, vanilla extract, orange puree, bananas, mashed, cinnamon, butter, melted, bread , whole grain, cut into 2-inch pieces, cinnamon sugar, blend (to garnish )1 hour , 14 ingredients
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Smoked Paprika Sweet Potatoes (Puree or Mashed)sweet potatoes or 4 lbs orange yams and5 Moresweet potatoes or 4 lbs orange yams, fat free cream (or condensed milk, or real cream), butter, smoked paprika (sweet or hot is fine ), cayenne (use less if using chili flakes) or 1/2 tsp chili flakes (use less if using chili flakes), black pepper1 hour 20 min, 6 ingredients
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Sweet Potato Pureediced peeled sweet potato, low-fat milk and7 Morediced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg9 ingredients
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Saratoga Sweet Potato & Ginger Pureesweet potatoes, peeled &,cut into large chunks and7 Moresweet potatoes, peeled &,cut into large chunks, sweet unsalted butter, onions, chopped, reduced-sodium fat-free chicken broth, ground ginger, salt, low-fat milk, fresh ground black pepper20 min, 8 ingredients
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Sweet Potato-Bran Muffinsshreds of wheat bran cereal (such as all-bran) and15 Moreshreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins16 ingredients
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Sweet Potato Pie W/Maple Syruplight brown sugar, salt, ground cinnamon, ground nutmeg and5 Morelight brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells1 hour 20 min, 10 ingredients
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Sweet Potato & Cinnamon Brownieswhole wheat flour, unsweetened cocoa powder and14 Morewhole wheat flour, unsweetened cocoa powder, ground cinnamon, baking powder, sea salt, cooked sweet potato, agave nectar, olive oil, pure vanilla extract, egg whites, olive oil flavored cooking spray, low-fat cream cheese, agave nectar, unsweetened cocoa powder, ground cinnamon, water (optional)38 min, 16 ingredients
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Sweet Potato and Smoked Chile Soupbutter, onion (chopped ), garlic cloves (chopped ) and6 Morebutter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)50 min, 9 ingredients
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Roasted Sweet Potato and Carrot Pureepeeled sweet potato , cut into 1/2-inch pieces (about 3) and5 Morepeeled sweet potato , cut into 1/2-inch pieces (about 3), peeled carrot , cut into 1/2-inch pieces (about 8), olive oil, brown sugar, chicken broth, divided, philadelphia cream cheese, cubed (less fat recommended )1 hour 10 min, 6 ingredients
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Cold or Hot Sweet Potato and Carrot Soupvegetable stock, strong dark, spring onions , garden fresh and10 Morevegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest10 min, 12 ingredients
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Low Fat Maple-Orange Sweet Potatoes & Carrotsbaby carrots, tops trimmed or 16 oz baby carrots, peeled and8 Morebaby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon9 hour 20 min, 10 ingredients
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Maple-Glazed Pork Chops and Sweet Autumn Vegetablesboneless center cut pork chops, 1 inch thick , visible fa... and12 Moreboneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired1 hour 5 min, 13 ingredients
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Rich Chocolate Bundt Cakecake flour, cake flour, sweet potato puree and12 Morecake flour, cake flour, sweet potato puree, low-fat buttermilk, dark brown sugar, light corn syrup, vegetable oil, egg, unsweetened cocoa powder, baking powder, baking soda, salt, sugar, for garnish (optional), raspberries, for garnish (optional), mint leaf, for garnish (optional)1 hour 25 min, 16 ingredients
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Harvest Pecan Casserolesweet potatoes, peeled, cooked (about 1 3/4 lb) and8 Moresweet potatoes, peeled, cooked (about 1 3/4 lb), pumpkin puree (1 can), fat free sour cream, vanilla, splenda sugar substitute, ground cinnamon, ground nutmeg, ground allspice, coarsly chopped pecans45 min, 9 ingredients
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