92 fat sweet chicken brown Recipes

butter, chopped sweet onion (about 2 large), apple cider vinegar, fat-free , less-sodium chicken broth, brown sugar, kosher salt, freshly ground black pepper

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

cornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced red bell pepper, green onions, diced fresh pineapple

boneless skinless chicken breast halves (about 12 oz), olive oil, fresh sliced mushrooms, sweet pepper, cut into 3/4 inch squares, garlic clove, minced, reduced-sodium chicken broth, salt, pepper, fat free sour cream, flour, black pepper, dry sherry, brown rice, cooked

boneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt

chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper

pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)

sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste

boneless chicken breasts , 3/4lb, chicken stock, non-fat, stalks celery, diagonally sliced, onion, thinly sliced, red pepper , cut into strips, green pepper , cut into strips, pineapple or 1/3 cup orange juice, brown sugar, cornstarch, soy sauce, pineapple chunk

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

boneless skinless chicken thighs , trimmed of excess fat (4-5 medium thighs), splenda brown sugar blend, orange juice, soy sauce, hot sauce, black pepper, garlic powder, orange marmalade (reduced sugar or no sugar added are ok), rice vinegar, reserved marinade, cornstarch, cold water

lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites), garlic gloves, minced, fresh breadcrumbs or seasoned bought, salt and pepper to taste, dried mixed herbs, dried parsley, egg, beaten, flour for coating, fat for shallow frying, red pepper, cored, seeded and sliced, canned crushed pineapple but rings or tidbits can be chopped, brown sugar, cider vinegar, soy sauce, stock (vegetable is fine), cornflour

beef brisket , first-cut or flat-half cut, trimmed of any excess fat, salt, freshly ground black pepper, canola oil, onion, cut in 1/2, then thinly sliced into 1/2 moons, garlic, chopped (about 1 tbsp), tomato sauce , preferably no salt added, low-sodium chicken broth or water, dark brown sugar, cider vinegar, raisins, black peppercorns, allspice berry

olive oil, kosher salt, onion powder, garlic, chopped, chicken quarters, fat removed (legs and thigh quarters), orange , zested, peeled and sectioned, membrane removed, orange juice, brown sugar, dried ancho chile powder (to taste), cornstarch, flat leaf parsley, chopped, walnut pieces, lightly toasted and coarsely chopped, peeled and diced sweet potatoes, olive oil, red bell pepper, chopped, onion, chopped, celery, chopped, fresh jalapeno, seeded and chopped, granny smith apples, peeled and diced, fresh ginger, grated, kosher salt, white pepper, brown sugar, cilantro leaves, chopped (garnish )

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)