553 fat sugar free wheat Recipes

  • Apple-Walnut Muffin Mix
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, chopped dried apples, chopped walnuts, baking powder, baking soda, ground cinnamon, salt, fat-free milk, reduced-fat plain yogurt, canola oil, coarse sugar
    15 min, 14 ingredients
  • Cinnamon-Raisins Cookies
    reduced fat margarine or 6 tbsp light butter and
    10 More
    reduced fat margarine or 6 tbsp light butter, light brown sugar , plus, light brown sugar, fat free egg substitute, vanilla extract, whole wheat pastry flour, baking soda, baking powder, ground cinnamon, dark raisin, chopped walnuts
    33 min, 11 ingredients
  • Waffles with Two-Berry Syrup
    flaxseed, all-purpose flour, whole-wheat flour and
    13 More
    flaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon
    16 ingredients
  • Chocolate Chip Banana Muffins
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, fat-free milk, mashed ripe bananas (2 to 3 medium), unsweetened applesauce, vanilla extract, chocolate chips, chopped pecans
    35 min, 14 ingredients
  • Toasted Almond and Cherry Scones
    all-purpose flour (about 1 cup) and
    16 More
    all-purpose flour (about 1 cup), whole-wheat pastry flour (about 3/4 cup), old-fashioned rolled oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, chilled butter, cut into small pieces, fat-free sour cream, vanilla extract, chopped dried cherries, chopped almonds, toasted, powdered sugar, reduced-fat milk
    17 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Quick and Easy Banana-Oat Muffins
    mashed ripe bananas (about 3/4 cup), canola oil, egg and
    9 More
    mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt
    21 min, 12 ingredients
  • Red Velvet Puffs With Espresso Frosting
    soft tofu, vanilla extract, sugar, shortening and
    16 More
    soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar
    15 min, 21 ingredients
  • Blueberry Coffee Cake-You Won't Even Know That It's Healthy!
    whole wheat pastry flour (sifted), brown sugar and
    11 More
    whole wheat pastry flour (sifted), brown sugar, baking powder, baking soda, salt, egg whites, fat free sour cream, vanilla, blueberries, lemon zest, brown sugar, low-fat margarine (smart balance spread), flour
    40 min, 13 ingredients
  • Lithuanian Coffee Cake Lithuanian Coffee Cake
    raw sugar, granulated sugar, cinnamon, ground ginger and
    14 More
    raw sugar, granulated sugar, cinnamon, ground ginger, instant coffee powder, chopped almonds or walnuts, raisins, cake, low-fat silken tofu, brewed strong coffee, cold, pure vanilla extract, fat-free plain yogurt, butter, room temperature, granulated sugar, flour, whole-wheat pastry flour, baking soda, baking powder
    1 hour , 19 ingredients
  • Strawberry Yogurt Scones Strawberry Yogurt Scones
    all-purpose flour (about 1 1/2 cups) and
    13 More
    all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 2/3 cup), sugar, baking powder, baking soda, salt, chilled butter, cut into small pieces, dried strawberries, chopped, egg white, low-fat milk, grated orange rind, carton strawberry fat-free yogurt, sugar
    14 ingredients
  • Healthy Citrus Cheesecake Healthy Citrus Cheesecake
    graham cracker crumbs, brown sugar and
    16 More
    graham cracker crumbs, brown sugar, butter or 2 tbsp margarine, melted, sugar, wheat flour, vanilla extract, fat-free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon zest, grated, lime zest, grated, orange zest, grated, egg whites, sugar
    1 hour 30 min, 19 ingredients
  • Apricot Almond Coffee Cake Apricot Almond Coffee Cake
    flour, white whole wheat flour or whole wheat flour and
    10 More
    flour, white whole wheat flour or whole wheat flour, baking powder, salt, ground cinnamon1/8 tsp ground ginger, egg, snipped dried apricots, fat-free milk, sugar, unsweetened applesauce, canola oil2 tbsp reduced-sugar apricot preserves,melted, almonds,toasted
    25 min, 12 ingredients
  • Grilled Strawberry Shortcake Grilled Strawberry Shortcake
    self-rising flour, plus more for work surface and
    15 More
    self-rising flour, plus more for work surface, whole-wheat flour, baking powder, salt, sugar substitute (recommended: splenda ), fat free milk, egg, canola oil, butter flavored cooking spray, light margarine, honey, brandy, sliced strawberries , plus more for garnish, ground cinnamon, for sprinkling, sugar substitute, for sprinkling (recommended: splenda ), light (low-sugar-fat ) vanilla ice cream
    50 min, 16 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Toasted Coconut-Cream Cheese-Banana-Nut Bread Toasted Coconut-Cream Cheese-Banana-Nut Bread
    chopped pecans, butter, softened and
    17 More
    chopped pecans, butter, softened, less-fat cream cheese, softened, granulated sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract, fat-free evaporated milk, granulated sugar, brown sugar, butter, sweetened flaked coconut, vanilla extract
    19 min, 19 ingredients
  • Bread and Butter Pudding With Butterscotch Sauce (Lighter) Bread and Butter Pudding With Butterscotch Sauce (Lighter)
    butter, melted (optional) or 1 tbsp i can tsp believe it ... and
    18 More
    butter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)
    1 hour , 19 ingredients
  • Southern Living's Toasted Coconut Cream Cheese Banana Nut Bread Southern Living's Toasted Coconut Cream Cheese Banana Nut Bread
    pecans, divided, butter, softened and
    17 More
    pecans, divided, butter, softened, reduced-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (about 4 medium sized), vanilla extract, fat-free evaporated milk, granulated sugar, brown sugar, butter, sweetened flaked coconut, vanilla extract
    1 hour 25 min, 19 ingredients




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