274 fat sticks Recipes

uncooked elbow macaroni (or whole-wheat pasta for an added 3.5 g fiber per serving), all-purpose flour, skim milk, light butter (stick or tub ), reduced-fat (33 percent ) shredded cheddar, velveeta light cheese , cut into thin strips, black pepper, seasoned breadcrumbs

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

cake, lemons , zest grated and saved, then juiced for 3 tbsp juice (see note above), unbleached all-purpose flour (15 oz), baking powder, baking soda, table salt, vanilla extract, low-fat buttermilk (preferably ), eggs , at room temperature, egg yolk , at room temperature, unsalted butter (2 1/4 sticks), at room temperature, sugar (14 oz), glaze, fresh lemon juice (see note above), buttermilk, sugar (8 oz)

flour, sugar, baking powder, baking soda, salt, ground nutmeg, mashed banana, smart balance stick margarine, skim milk, vanilla, eggs, pecans, finely chopped, low-fat sour cream, brown sugar , packed, pecans, broken

butter or 1 stick room temp ., brown sugar, granulated sugar, eggs, all purpose flour sifted, baking powder, salt, cinnamon , 1/4 tsp. baking soda, fat reduced milk, sorhum or molasses, jack daniels whiskey, preheat oven 350

water, fat-free milk, sugar, reduced-calorie stick margarine, salt, dry yeast (about 2 1/4 tsp), all-purpose flour, divided, all-purpose flour, egg white, lightly beaten, water

loaves frozen white bread dough, sugar, divided, brown sugar, low-fat milk, reduced-calorie stick margarine, ground cinnamon, divided

all-purpose flour, baking powder, baking soda, salt, reduced-calorie stick margarine, carton plain low-fat yogurt, honey, all-purpose flour

biscuit mix, brown sugar, ground nutmeg, ground cinnamon, reduced calorie stick margarine, softened, fat free skim milk, canned sliced peaches, drained (reserve juice)

low-fat chocolate chunk ice cream, slightly softened, graham cracker sticks, crushed, marshmallow creme, semisweet chocolate mini-morsels, whole graham cracker sticks

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

all-purpose flour, sugar, unsweetened cocoa, instant coffee granules, salt, chilled stick margarine or butter, cut into small pieces, baking powder, baking soda, low-fat milk, vanilla extract, egg, water

egg, lightly beaten, fresh or frozen corn, thawed, cream-style corn, corn bread/muffin mix, fat-free plain yogurt, reduced-calorie stick margarine, melted

olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt

reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream

top round steaks , trimmed of fat and cut into thin strips across the grain (it s easier to slice thinly if it s partially frozen), yellow onions, quartered and sliced, beef stock (homade is best), red wine vinegar, garlic granules, salt, real hungarian paprika (find a spice shop that sells da kin , the real kind), fresh ground black pepper, green bell pepper , julinne, red bell pepper , julinne, brown sugar, cornstarch, soy sauce, garden tomatoes, cut into wedges, pineapple chunks , reserve liquid, jasmine rice, cooked (3 cups after cooking), cinnamon stick (cooked with the jasmine rice)

hot roll mix, warm beer (120o to 130o), light stick butter (such as land o lakes), softened, egg, lightly beaten, shredded reduced-fat cheddar cheese, divided

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup