257 fat spinach salad Recipes

  • Incredible Chicken Strawberry Spinach Salad
    prewashed spinach, turkey bacon, hard-boiled eggs and
    5 More
    prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)
    15 min, 8 ingredients
  • Blueberry Spinach Salad With Ginger Dressing
    dressing, grated fresh ginger, kosher salt and
    12 More
    dressing, grated fresh ginger, kosher salt, freshly grond black pepper, rice vinegar, fresh lemon juice, extra virgin olive oil, reduced fat mayo, salad, baby spinach leaves, fresh blueberries, seedless watermelon, chopped into 1/2 pieces, yellow bell pepper, chopped, radishes finely chopped, chopped chives
    5 min, 15 ingredients
  • Spinach Salad
    baby spinach, fat free feta cheese, crumbles and
    3 More
    baby spinach, fat free feta cheese, crumbles, dried blueberries, walnuts or 12 oz pecans, pieces, fat free raspberry walnut vinaigrette
    5 min, 5 ingredients
  • Spinach Chicken Caesar Wrap
    shredded reduced-fat jarlsberg cheese and
    6 More
    shredded reduced-fat jarlsberg cheese, cooked shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves, washed and dried (about 4 oz), flour tortillas (10-inch)
    12 min, 7 ingredients
  • Spinach Salad with Penne
    uncooked whole wheat penne pasta, fresh baby spinach and
    4 More
    uncooked whole wheat penne pasta, fresh baby spinach, grated parmesan cheese, reduced-fat balsamic vinaigrette, pine nuts, toasted, fresh basil leaves, thinly sliced
    25 min, 6 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Mango Chicken Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    9 More
    fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper
    40 min, 11 ingredients
  • Spinach Chicken Caesar Wrap
    shredded jarlsberg lite cheese and
    8 More
    shredded jarlsberg lite cheese, cooked, shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves washed and, flour tortillas, easily doubled ;-)
    2 min, 9 ingredients
  • Mango, Chicken and Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    16 More
    fat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)
    26 min, 18 ingredients
  • Spinach Stuffed Portobello Mushrooms
    portobello mushroom caps, stems and gills removed and
    9 More
    portobello mushroom caps, stems and gills removed, reduced-fat italian salad dressing, egg, garlic, minced, salt and ground black pepper to taste, fresh spinach, chopped, chopped pepperoni, grated parmesan cheese, shredded mozzarella cheese, divided, seasoned bread crumbs, divided
    40 min, 10 ingredients
  • Spinach Salad with Warm Bacon Dressing
    low-fat turkey bacon, apple cider vinegar, olive oil and
    3 More
    low-fat turkey bacon, apple cider vinegar, olive oil, honey, salt, spinach leaves, well washed, stems removed and torn
    7 ingredients
  • Spinach Salad with Chicken, Melon, and Mango
    plain low-fat yogurt, minced fresh mint, honey and
    7 More
    plain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach
    10 ingredients
  • Spinach Salad With Berries and Curry Dressing
    fresh spinach , torn into bite-size pieces and
    11 More
    fresh spinach , torn into bite-size pieces, thickly sliced strawberries, blueberries, trimmed, red onion, thinly sliced, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt and pepper to taste
    12 ingredients
  • Spinach Salad with Spiced Pork and Ginger Dressing
    pork tenderloin, trimmed and
    9 More
    pork tenderloin, trimmed, sriracha (hot chile sauce, such as huy fong), brown sugar, garlic powder, salt, baby spinach leaves, sliced napa cabbage, red bell pepper strips, low-fat sesame ginger dressing (such as newman s own)
    10 ingredients
  • Rustic Spinach Salad Rustic Spinach Salad
    baby spinach leaves, apples, thinly sliced, cut in half and
    4 More
    baby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing
    15 min, 6 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Spinach Salad with Cornbread Croutons Spinach Salad with Cornbread Croutons
    fresh baby spinach , thoroughly washed and
    5 More
    fresh baby spinach , thoroughly washed, sliced red onion (about 1 medium), dried cranberries, fat-free red wine vinaigrette (we tested with girard s), fully cooked bacon slices, crumbled, cornbread croutons
    11 min, 6 ingredients
  • Spinach Salad With Cheese And Nut Wedges Spinach Salad With Cheese And Nut Wedges
    diced beets, drained, lemon juice, evoo, baby spinach and
    2 More
    diced beets, drained, lemon juice, evoo, baby spinach, chopped shelled pistachios, reduced-fat spreadable swiss cheese wedges (8 wedges) (you know those little triangle cheeses in the foil packages that come in a wheel that we see alot at christmas those ones.)
    5 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top